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--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://www.rssboard.org/media-rss" version="2.0"><channel><title>100+ Ways To Heal The Planet blog - HEAL THE PLANET</title><link>https://healtheplanet.com/100-ways-to-heal-the-planet/</link><lastBuildDate>Mon, 08 Dec 2025 18:49:20 +0000</lastBuildDate><language>en-US</language><generator>Site-Server v@build.version@ (http://www.squarespace.com)</generator><description><![CDATA[]]></description><item><title>#116 Fast Fashion</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Mon, 17 Feb 2025 18:39:18 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/fastfashion</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:67b37a1389964c353167c7d0</guid><description><![CDATA[#116 Fast Fashion]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">Did you know that the fashion industry is responsible for 10% of all global carbon emissions, more than all international flights and maritime shipping combined? It's the siren song of ever-changing trends at bargain-basement prices. But behind the allure of cheap chic lies a harsh reality: a system built on exploitation and environmental devastation. This insatiable hunger for the "next big thing" fuels a linear "take-make-dispose" model, churning out mountains of clothing destined for landfills while leaving a trail of pollution and human suffering in its wake. It's time to examine the true cost of our fast-fashion habits and explore how we can cultivate a more sustainable and ethical relationship with our clothes.</p><p class=""><span class="sqsrte-text-color--accent"><strong>Fast Fashion Fallout:</strong></span></p><p class="">The rapid pace of fast fashion encourages a culture of overconsumption and disposability. Clothes are no longer valued for their quality or longevity but treated as fleeting trends, quickly discarded to make way for the next fleeting trend. This constant cycle of buying and discarding has a devastating impact on our planet, depleting precious resources, polluting our waterways, and filling our landfills. Furthermore, the industry's reliance on cheap labor often translates to exploitative working conditions for garment workers, who are often underpaid and exposed to hazardous environments.</p><p class=""><span class="sqsrte-text-color--accent"><strong>Facts About Fast Fashion:</strong></span></p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">The equivalent of one garbage truck of textiles is landfilled or burned every second.</p></li><li><p class="">Textile production uses vast amounts of water – enough to fill millions of Olympic-sized swimming pools annually.</p></li><li><p class="">85% of all textiles end up in landfills each year.</p></li><li><p class="">Clothing production doubled between 2000 and 2014.</p></li><li><p class="">The average consumer buys 68 pieces of clothing a year, compared to the average consumer in the 1960s who bought 25 pieces of clothing a year.</p></li><li><p class="">Fast fashion contributes to microplastic pollution, with synthetic fabrics like polyester shedding tiny plastic fibers during washing.</p></li><li><p class="">If current consumption patterns continue, the fashion industry's carbon emissions will increase by 50% by 2030.&nbsp;</p></li></ul>


  




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  <p class="sqsrte-large"><strong>HOW CAN I MAKE AN IMPACT?</strong></p><p data-rte-preserve-empty="true" class=""></p><p class="sqsrte-large"><span class="sqsrte-text-color--accent"><strong> </strong>   Action 1: Global Goodness</span></p><ul data-rte-list="default"><li><p class="">The single most effective action is to simply buy fewer clothes. Consider if you truly <em>need</em> something before you purchase it.</p></li><li><p class="">Explore thrift stores, consignment shops, and online marketplaces for unique and affordable finds.</p></li><li><p class="">Choose well-made, durable pieces that will last longer than trendy, fast-fashion items.</p></li><li><p class="">Look for brands that prioritize ethical labor practices, sustainable materials, and transparent supply chains.</p></li><li><p class="">Resist the pressure to constantly update your wardrobe with the latest trends. Focus on classic, timeless pieces.</p><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 2: Planet Protector</span></p></li><li><p class="">All of Action 1.</p></li><li><p class="">Contact your local representatives and urge them to support policies that promote sustainable fashion and hold fast fashion brands accountable.</p></li><li><p class="">Educate others about the negative impacts of fast fashion and encourage them to make more sustainable choices.</p></li><li><p class="">Ask brands about their supply chains and their commitment to sustainability and ethical labor.</p></li><li><p class="">Choose not to support fast fashion brands that are known for their unethical practices and environmental damage.</p><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 3: Earth Angel</span></p></li><li><p class="">All of Actions 1 &amp; 2.</p></li><li><p class="">Share your passion for sustainable fashion with others through social media, blogging, or activism.</p></li><li><p class="">Create your own sustainable fashion brand or business that promotes ethical and environmentally responsible practices.</p></li><li><p class="">Advocate for legislation that would hold fast fashion brands accountable for their environmental and social impact.</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em>and always <em>Spread Love</em> and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet-articles" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
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  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:</span></p><p class="sqsrte-small"><span><span class="sqsrte-text-color--white"><span data-text-attribute-id="c78b3bb9-06db-46e1-8b53-f463c485f85c" class="sqsrte-text-highlight">https://earth.org/fast-fashions-detrimental-effect-on-the-environment/</span></span></span></p>


  




<hr />]]></content:encoded><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/1739817611569-5W9FIRW759NON4JPXQ5N/HTP+Shop+Banner+Designs-3.png?format=1500w" medium="image" isDefault="true" width="1500" height="625"><media:title type="plain">#116 Fast Fashion</media:title></media:content></item><item><title>#115 Black Plastics</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Mon, 17 Feb 2025 17:51:53 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/blackplastics</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:67b37438532c6d3e9c61f23d</guid><description><![CDATA[#115 Black Plastics]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">Black plastic. We see it everywhere, from food containers to electronic casings. However, this ubiquitous material poses a significant threat to both human health and the environment. Unlike other plastics, black plastic is often difficult or impossible to recycle due to the carbon black pigment used in its production. This means it frequently ends up in landfills, where it can take centuries to decompose, or incinerators, releasing harmful toxins. Let's explore the dangers of black plastic and discover how we can make a difference.</p><p class=""><span class="sqsrte-text-color--accent"><strong>The Problem with Black Plastic:</strong></span></p><p class="">Black plastic's dark color makes it undetectable by many recycling facilities' optical sorting machines. This effectively renders it invisible to the recycling stream. Instead, it's often destined for landfills, contributing to plastic pollution and the leaching of harmful chemicals into the soil and groundwater. When incinerated, black plastic releases pollutants that contaminate the air we breathe. Furthermore, some black plastics are made with recycled materials that may contain harmful substances, which can then leach into food or other products.</p><p class=""><span class="sqsrte-text-color--accent"><strong>Facts About Black Plastic:</strong></span></p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">Black plastic makes up around 15% of all plastic waste, primarily consisting of single-use food packaging, and is rarely recycled due to its dark color.</p></li><li><p class="">Black plastics can contain harmful additives like BPA and phthalates, which are known endocrine disruptors.&nbsp;These chemicals can leach into food and beverages, potentially leading to developmental problems, reproductive issues, and increased risk of certain cancers.</p></li><li><p class="">The incineration of black plastic releases harmful toxins and particulate matter. </p></li><li><p class="">Black plastic breaks down into microplastics, which can enter the food chain.&nbsp; Marine animals ingest these microplastics, which can then accumulate in their bodies.&nbsp; </p></li><li><p class="">Because black plastic is often non-recyclable, it contributes significantly to overflowing landfills.&nbsp;&nbsp;</p></li><li><p class="">Black plastic waste frequently ends up in the ocean. This debris harms marine life in several ways: animals can become entangled in plastic, they can ingest plastic, mistaking it for food, and plastic can contribute to habitat destruction.</p></li><li><p class="">Chemicals from black plastic in landfills can leach into the soil and groundwater.</p></li><li><p class="">The incineration of black plastic releases greenhouse gases like carbon dioxide, contributing to climate change.&nbsp;&nbsp;</p></li></ul>


  




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  <p class="sqsrte-large"><strong>HOW CAN I MAKE AN IMPACT?</strong></p><p data-rte-preserve-empty="true" class=""></p><p class="sqsrte-large"><span class="sqsrte-text-color--accent"><strong> </strong>   Action 1: Global Goodness</span></p><ul data-rte-list="default"><li><p class="">The most impactful step is to simply consume less. Prioritize products with minimal or no plastic packaging, especially black plastic.</p></li><li><p class="">Opt for products packaged in recyclable materials like glass, aluminum, or paper. Look for products with clear labeling about their recyclability.</p></li><li><p class="">Consciously avoid purchasing items packaged in black plastic. Bring your own reusable containers and bags whenever possible.</p></li><li><p class="">Patronize businesses that prioritize sustainable packaging and offer alternatives to black plastic.</p><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 2: Planet Protector</span></p></li><li><p class="">All of Action 1.</p></li><li><p class="">Stay informed about the latest research on the dangers of black plastic and share this information with others.</p></li><li><p class="">Carry reusable water bottles, coffee cups, food containers, and shopping bags to minimize your reliance on single-use plastics.</p></li><li><p class="">Reduce packaging waste by purchasing items in bulk whenever possible.</p></li><li><p class="">Opt for products with minimal or no packaging.</p></li><li><p class="">Buy fresh produce and other goods directly from local farmers markets, which often use less packaging.</p><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 3: Earth Angel</span></p></li><li><p class="">All of Actions 1 &amp; 2.</p></li><li><p class="">Contact your local representatives and urge them to support policies that reduce the use of black plastic and promote sustainable packaging.</p></li><li><p class="">Organize community events or workshops to educate others about the dangers of black plastic.</p></li><li><p class="">Volunteer with or donate to organizations that are working to improve recycling infrastructure and find solutions for black plastic waste.</p></li><li><p class="">Reach out to companies that use black plastic packaging and encourage them to switch to more sustainable alternatives.</p></li><li><p class="">Join or organize local cleanup efforts to remove plastic pollution from your community.</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em>and always <em>Spread Love</em> and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet-articles" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
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  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:</span></p><p class="sqsrte-small"><span data-text-attribute-id="d7b75e07-a754-46a7-acf4-ea063cc2373a" class="sqsrte-text-highlight"><span><span class="sqsrte-text-color--white">https://www.acsh.org/news/2024/12/23/dont-throw-out-your-black-plastic-spatulas-49201</span></span></span></p>


  




<hr />]]></content:encoded><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/1739814997300-6WJ4727E3HDB10LTIUWZ/HTP+Shop+Banner+Designs-2.png?format=1500w" medium="image" isDefault="true" width="1500" height="625"><media:title type="plain">#115 Black Plastics</media:title></media:content></item><item><title>#114 Artifical Intelligence</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Wed, 05 Feb 2025 18:14:52 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/ai</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:67a3a977f3abdf6b88855acb</guid><description><![CDATA[#114 ARTIFICIAL INTELLIGENCE]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">Did you know that artificial intelligence, while offering incredible potential, also has a significant environmental footprint? From the energy required to train massive models to the resources consumed in manufacturing and operating AI hardware, the impact is real. Let's explore the various ways AI affects our planet and what we can do to mitigate these effects.</p><p class="sqsrte-large">What Are The Environmental Impacts of AI?</p><p class="">AI's environmental impact is significant. Training large models requires massive energy consumption, often from fossil fuels, contributing to greenhouse gas emissions. Hardware manufacturing, especially GPUs, depletes rare earth minerals and involves energy-intensive processes. Rapid tech advancements lead to increasing e-waste, containing hazardous materials. Some data centers also consume large amounts of water for cooling. These factors combine to create a substantial carbon footprint for the AI industry.</p><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Facts About AI:</span></p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">Training a single large language model can generate as much carbon emissions as the lifetime emissions of five cars.</p></li><li><p class="">Data centers, which power much of AI, account for a significant percentage of global electricity consumption.</p></li><li><p class="">The demand for rare earth minerals used in AI hardware is increasing rapidly, raising concerns about sustainable sourcing.</p></li><li><p class="">The environmental impact of AI is often overlooked compared to other environmental concerns.</p></li><li><p class="">As AI becomes more prevalent, its environmental impact is expected to grow.</p></li></ul>


  




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  <p class="sqsrte-large"><strong>HOW CAN I MAKE AN IMPACT?</strong></p><p data-rte-preserve-empty="true" class=""></p><p class="sqsrte-large"><span class="sqsrte-text-color--accent"><strong> </strong>   Action 1: Global Goodness</span></p><ul data-rte-list="default"><li><p class="">Reduce your dependency on AI.</p></li><li><p class="">Be mindful of the energy consumption of AI applications. Opt for efficient algorithms and models where possible.</p></li><li><p class="">Support research into energy-efficient AI hardware and software.</p></li><li><p class="">Advocate for the use of renewable energy sources to power AI data centers.</p></li><li><p class="">Consider the environmental impact when choosing AI-powered products and services.</p><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 2: Planet Protector</span></p></li><li><p class="">All of Action 1.</p></li><li><p class="">Promote the development of "green AI" technologies that prioritize energy efficiency and sustainability.</p></li><li><p class="">Encourage transparency in reporting the environmental impact of AI systems.</p></li><li><p class="">Support policies that incentivize sustainable AI practices.</p></li><li><p class="">Educate others about the environmental impact of AI.</p><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 3: Earth Angel</span></p></li><li><p class="">All of Actions 1 &amp; 2.</p></li><li><p class="">Demand that companies developing AI take responsibility for their environmental impact.</p></li><li><p class="">Advocate for regulations that promote sustainable AI development and deployment.</p></li><li><p class="">Encourage research into the long-term environmental consequences of AI.</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em>and always <em>Spread Love</em> and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet-articles" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
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  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:</span></p><p class="sqsrte-small"><span data-text-attribute-id="b2c0ab45-ce81-4576-9587-1580fa986817" class="sqsrte-text-highlight"><a href="https://news.nationalgeographic.com/2018/05/plastics-facts-infographics-ocean-pollution/" target="_blank"><span><span class="sqsrte-text-color--white">https://news.nationalgeographic.com/2018/05/plastics-facts-infographics-ocean-pollution/</span></span></a></span></p><p class="sqsrte-small"><span data-text-attribute-id="bd3f8168-c7da-46f3-b85e-d9ca0af098e0" class="sqsrte-text-highlight"><a href="https://www.nps.gov/commercialservices/greenline_straw_free.htm" target="_blank"><span><span class="sqsrte-text-color--white">https://www.nps.gov/commercialservices/greenline_straw_free.htm</span></span></a></span></p><p class="sqsrte-small"><span data-text-attribute-id="3e91ec27-bf24-4eee-bee4-47331d6f6ca4" class="sqsrte-text-highlight"><a href="https://news.un.org/en/story/2017/02/552052-turn-tide-plastic-urges-un-microplastics-seas-now-outnumber-stars-our-galaxy#.WLA81BLyvBJ" target="_blank"><span><span class="sqsrte-text-color--white">https://news.un.org/en/story/2017/02/552052-turn-tide-plastic-urges-un-microplastics-seas-now-outnumber-stars-our-galaxy#.WLA81BLyvBJ</span></span></a></span></p><p class="sqsrte-small"><span data-text-attribute-id="8734d95f-066f-4c71-814e-392eaa94678b" class="sqsrte-text-highlight"><a href="https://www.reusethisbag.com/articles/25-reasons-to-go-reusable/" target="_blank"><span><span class="sqsrte-text-color--white">https://www.reusethisbag.com/articles/25-reasons-to-go-reusable/</span></span></a></span></p><p class="sqsrte-small"><a href="https://www.theguardian.com/environment/2017/jun/28/a-million-a-minute-worlds-plastic-bottle-binge-as-dangerous-as-climate-change" target="_blank"><span class="sqsrte-text-color--white">https://www.theguardian.com/environment/2017/jun/28/a-million-a-minute-worlds-plastic-bottle-binge-as-dangerous-as-climate-change</span></a></p><p class="sqsrte-small"><a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0281596" target="_blank"><span class="sqsrte-text-color--white">https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0281596</span></a></p><p data-rte-preserve-empty="true" class="sqsrte-small"></p>


  




<hr />]]></content:encoded><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/1738791193575-EHKOBTLZUT4LENVJFUHB/EVENTBRITE+BANNER-4.png?format=1500w" medium="image" isDefault="true" width="1500" height="750"><media:title type="plain">#114 Artifical Intelligence</media:title></media:content></item><item><title>#1 Single-Use Plastics</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Wed, 15 Feb 2023 21:05:00 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/single-use-plastics</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:63eabee4a3e9b53b3b9f2cf2</guid><description><![CDATA[#1 SINGLE-USE PLASTICS]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">Did you know that if plastic pollution continues at the current rate and isn’t curbed by 2050, it will outweigh fish in our oceans pound for pound? Or, that 91% of plastic waste is not recycled? By implementing new habits and reducing our plastic use, we can have a substantial impact on our growing plastic crisis. Let’s learn more about the ill effects of single-use plastics on our planet.</p><p class="sqsrte-large">What Are Single-Use Plastics?</p><p class="">Single-use plastics (or <em>disposable</em> plastics) are plastic items that are typically used once, then thrown away or recycled. Single-use plastics consist of plastic bags, soda and water bottles, plastic straws and coffee stirrers, in addition to most restaurant food containers and other packaging. The energy it takes to produce single-use plastics comes mostly from fossil fuels, which are our largest source of heat-trapping greenhouse gas emissions. By reducing our dependence on single-use plastics, we can greatly reduce the impact these products have on our environment.&nbsp;Check out these facts on single-use plastics.</p><p data-rte-preserve-empty="true" class="sqsrte-large"></p><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Facts About Single-Use Plastics:</span></p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">Over 1 million plastic bottles are sold every minute worldwide.</p></li><li><p class="">170 trillion plastic particles are afloat in the world’s oceans.</p></li><li><p class="">Plastic waste in our oceans is doubling every six years.</p></li><li><p class="">Consuming drinking bottled water has&nbsp;approximately 1,400 times more impact on ecosystems and is 3,500 times more costly in terms of resources.</p></li><li><p class="">Pollution from single-use plastics accounts for over 50% of the plastics found in landfills.</p></li><li><p class="">The U.S. is the biggest plastic polluter in the world.</p></li><li><p class="">40% of all of the plastic we produce is for food and beverage packaging – typically used once and then discarded.</p></li><li><p class="">Nearly 2 million single-use plastic bags are distributed worldwide every minute; out of those less than 1% are recycled.</p></li><li><p class="">500 million plastic straws are used every day in America.</p></li><li><p class="">Americans purchase almost 50 billion water bottles per year.</p></li><li><p class="">About 8% of the world’s oil production is used to make plastic products and to power the manufacturing of those items. That figure is projected to rise to 20% by 2050.</p></li></ul>


  




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  <p class="sqsrte-large"><strong>HOW CAN I MAKE AN IMPACT?</strong></p><p data-rte-preserve-empty="true" class=""></p><p class="sqsrte-large"><span class="sqsrte-text-color--accent"><strong> </strong>   Action 1: Global Goodness</span></p><ul data-rte-list="default"><li><p class="">Stop using plastic grocery bags. Bringing your own reusable bags with you will save an average of 6-10 plastic bags weekly. Multiply that by 100 million people, and we’ll save 600 million to 1 billion bags every week!</p></li><li><p class="">Bring your own reusable cup for coffee, tea and soda.</p></li><li><p class="">Reduce your use of bottled water by carrying your own refillable water bottle.</p></li><li><p class="">Install a home water filter, or buy water in bulk from water delivery companies.</p></li><li><p class="">Shop in bulk. Larger quantities of goods require less packaging.</p></li><li><p class="">Reuse plastic bags. Most Americans have a stash of grocery bags; reusing them over and over again cuts the demand for additional production.</p><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 2: Planet Protector</span></p></li><li><p class="">All of Action 1.</p></li><li><p class="">Choose cardboard over plastic. Cardboard is one of the most recycled products. By opting for cardboard over plastic, studies show that you are more likely to recycle.</p></li><li><p class="">Use your own container for leftovers and takeout. By bringing glass or Tupperware containers with you, you will prevent any need for throwaway to-go packaging.</p></li><li><p class="">Say no to plastic straws and plastic lids. Simply drink from the cup, or purchase a glass or bamboo reusable straw.</p></li><li><p class="">Purchase reusable produce bags. Many people have adopted the use of reusable grocery bags, but the majority of people still use plastic produce bags. Opt for eco-friendly options that you can reuse again and again.</p></li><li><p class="">Reuse ziplock baggies and plastic wrap. By cleaning them with dish soap and hanging them out to dry, you will not only save money, but also plastic.</p><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 3: Earth Angel</span></p></li><li><p class="">All of Actions 1 &amp; 2.</p></li><li><p class="">Say, no to plastic utensils. Bring a set from home, or purchase an eco-friendly travel set.</p></li><li><p class="">Prepare more meals at home. This is generally healthier for you and more cost effective, as well as saving to-go packaging.</p></li><li><p class="">Ask the businesses you frequent to reduce plastic use and switch to more eco-friendly packaging.</p></li><li><p class="">If you have a food service business, go to<span class="sqsrte-text-color--white"> </span><a href="http://www.ecoproducts.com/" target="_blank"><span class="sqsrte-text-color--white">www.ecoproducts.com</span></a> to find eco-friendly to-go containers.</p></li><li><p class="">Support plastic bag bans, polystyrene foam bans and bottle recycling bills by lobbying your local government to create laws that ban single-use plastics.</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em>and always <em>Spread Love</em> and <em>Spread Light</em>.</p></li></ul>


  




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    </a>
    


  




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  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:</span></p><p class="sqsrte-small"><span data-text-attribute-id="b2c0ab45-ce81-4576-9587-1580fa986817" class="sqsrte-text-highlight"><a href="https://news.nationalgeographic.com/2018/05/plastics-facts-infographics-ocean-pollution/" target="_blank"><span><span class="sqsrte-text-color--white">https://news.nationalgeographic.com/2018/05/plastics-facts-infographics-ocean-pollution/</span></span></a></span></p><p class="sqsrte-small"><span data-text-attribute-id="bd3f8168-c7da-46f3-b85e-d9ca0af098e0" class="sqsrte-text-highlight"><a href="https://www.nps.gov/commercialservices/greenline_straw_free.htm" target="_blank"><span><span class="sqsrte-text-color--white">https://www.nps.gov/commercialservices/greenline_straw_free.htm</span></span></a></span></p><p class="sqsrte-small"><span data-text-attribute-id="3e91ec27-bf24-4eee-bee4-47331d6f6ca4" class="sqsrte-text-highlight"><a href="https://news.un.org/en/story/2017/02/552052-turn-tide-plastic-urges-un-microplastics-seas-now-outnumber-stars-our-galaxy#.WLA81BLyvBJ" target="_blank"><span><span class="sqsrte-text-color--white">https://news.un.org/en/story/2017/02/552052-turn-tide-plastic-urges-un-microplastics-seas-now-outnumber-stars-our-galaxy#.WLA81BLyvBJ</span></span></a></span></p><p class="sqsrte-small"><span data-text-attribute-id="8734d95f-066f-4c71-814e-392eaa94678b" class="sqsrte-text-highlight"><a href="https://www.reusethisbag.com/articles/25-reasons-to-go-reusable/" target="_blank"><span><span class="sqsrte-text-color--white">https://www.reusethisbag.com/articles/25-reasons-to-go-reusable/</span></span></a></span></p><p class="sqsrte-small"><a href="https://www.theguardian.com/environment/2017/jun/28/a-million-a-minute-worlds-plastic-bottle-binge-as-dangerous-as-climate-change" target="_blank"><span class="sqsrte-text-color--white">https://www.theguardian.com/environment/2017/jun/28/a-million-a-minute-worlds-plastic-bottle-binge-as-dangerous-as-climate-change</span></a></p><p class="sqsrte-small"><a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0281596" target="_blank"><span class="sqsrte-text-color--white">https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0281596</span></a></p><p data-rte-preserve-empty="true" class="sqsrte-small"></p>


  




<hr />]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/1676329480547-YYCMS4B000RAOJ2VOCOV/Single+use+Plastic+028.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="554"><media:title type="plain">#1 Single-Use Plastics</media:title></media:content></item><item><title>#2 Preserving Fresh Water </title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Mon, 13 Feb 2023 01:23:00 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/preserving-fresh-water</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:63eae27a57b2d24e1b119593</guid><description><![CDATA[#2 Preserving Fresh Water]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">The planet’s freshwater supply is dwindling, and it is predicted that by 2025, two-thirds of the planet will run short of fresh drinking water. Currently, two-fifths of the world’s population lack access to properly sanitized water. Water scarcity is becoming an increasing problem for our planet. By changing our relationship with how we use water, we can guarantee that our basic needs can be maintained for generations to come.</p><p class="sqsrte-large">Where Is All The Water?<strong>&nbsp; </strong></p><p class="">Although 75% of the planet is covered with water, 97% of it is located in the oceans leaving a mere 3% as fresh water. Of the 3% fresh water found on the planet, less than 20% is accessible for consumption. With current environmental changes, record high droughts and over-consumption by humans, water is becoming scarce in many regions of the world. Reducing our water footprint is essential to conserving this finite resource.</p><p data-rte-preserve-empty="true" class="sqsrte-large"></p><p class="sqsrte-large">Facts About Water:</p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">The consumption of water in the United States is the highest in the world.</p></li><li><p class="">Each day, public water suppliers produce 38 billion gallons of water for daily consumption.</p></li><li><p class="">The average person in the United States uses 100 to 175 gallons of water every day. </p></li><li><p class="">Globally, we consume over 4 trillion cubic meters of fresh water annually.</p></li><li><p class="">The average person in a developing country uses less than 5 gallons of water each day.</p></li><li><p class="">Showering, bathing and using the toilet account for about two-thirds of the average family’s water usage.</p></li><li><p class="">In America, 6.8 billion gallons of water are flushed down the toilet every day. One flush of the toilet from a standard toilet uses 6.5 gallons of water.</p></li><li><p class="">The average 5-minute shower uses 15-25 gallons of water.</p></li><li><p class="">In the U.S. alone over 17 million barrels of oil are needed to produce the plastic just to meet annual bottled water demand.</p></li><li><p class="">More than one-third of Africa’s population lacks access to safe drinking water.</p></li><li><p class="">More than 130 million people in Latin America and the Caribbean lack access to safe drinking water.</p></li></ul>


  




&nbsp;
  
  <p class="sqsrte-large"><strong>HOW CAN I MAKE AN IMPACT?</strong></p><p data-rte-preserve-empty="true" class=""></p><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 1: Global Goodness</span></p><ul data-rte-list="default"><li><p class="">Turning off the faucet while brushing your teeth can save up to 2,400 gallons per year. Multiply that by our current population, and we would save over 720 billion gallons of water every year – just from being mindful of water waste while we brush our teeth.</p></li><li><p class="">Timing your shower to last for 5 minutes or less can save up to 12,000 gallons of water a year.</p></li><li><p class="">Water your lawns in the early morning or late at night to prevent evaporation.</p></li><li><p class="">Run the washer only when you have a full load of laundry.</p></li></ul><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 2: Planet Protector</span></p><ul data-rte-list="default"><li><p class="">All of Action 1.</p></li><li><p class="">Installing low-flow shower heads and faucets can cut down water usage by 60%.</p></li><li><p class="">Immediately repair any leaky faucets or running toilets.&nbsp;</p></li><li><p class="">Invest in a front-loading washing machine. Front-loading machines use less water than top-loading ones.</p></li><li><p class="">Use a toilet tank displacement device; this reduces the volume of water in the tank.</p></li><li><p class="">Use drip irrigation for lawns and gardens.</p></li><li><p class="">Replace grass with shrubs and ground cover that require less water for maintenance. To learn how to substitute clover for grass <a href="https://www.treehugger.com/use-instead-grass-your-lawn-4857992" target="_blank"><span class="sqsrte-text-color--white">click here.</span></a></p></li></ul><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 3: Earth Angel</span></p><ul data-rte-list="default"><li><p class="">All of Actions 1 &amp; 2.</p></li><li><p class="">Harvest rainwater. It’s an efficient way to water your plants and garden areas.&nbsp;&nbsp;</p></li><li><p class="">Don’t use the garbage disposal. Compost, instead.</p></li><li><p class="">Upgrade older toilets with newer 1.6 gallons per flush models.</p></li><li><p class="">While you wait for your shower to heat up, collect the running water and use it to water plants – or install a circulation pump so hot water can come out immediately.</p></li><li><p class="">Encourage your local government and school system to promote water conservation to members of your community.</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em>&nbsp;and always <em>Spread Love</em> and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet-articles" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
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      SEE ALL 100+ WAYS TO HEAL THE PLANET
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  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:&nbsp;</span></p><p class="sqsrte-small"><a href="https://savethewater.org/water-facts/" target="_blank"><span class="sqsrte-text-color--white">https://savethewater.org/water-facts/</span></a></p><p class="sqsrte-small"><a href="https://www.solsticebenefits.com/resources/resources-article.aspx?id=13" target="_blank"><span class="sqsrte-text-color--white">https://www.solsticebenefits.com/resources/resources-article.aspx?id=13</span></a></p><p class="sqsrte-small"><a href="https://wateruseitwisely.com/100-ways-to-conserve-water/?view=list" target="_blank"><span class="sqsrte-text-color--white">https://wateruseitwisely.com/100-ways-to-conserve-water/?view=list</span></a></p>


  




<hr />]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/1676339411339-Y97L19EBPN57SS4152BS/Blog+Images+Heal+The+Planet+029.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="514"><media:title type="plain">#2 Preserving Fresh Water</media:title></media:content></item><item><title>#3 Paper Consumption</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Thu, 09 Feb 2023 21:05:00 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/paper-consumption</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:63eabee4a3e9b53b3b9f2cf6</guid><description><![CDATA[#3 Paper Consumption]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">Did you know that 42% of all global wood harvests are used to make paper? Or that deforestation is one of the main environmental problems we face in these times? Reducing our paper consumption is an integral part of planet preservation.</p><p class="sqsrte-large">Paper Here, There and Everywhere!&nbsp; </p><p class="">From books and newspapers to paper bags and wrapping paper – paper is everywhere. Paper production actually uses two times the energy needed to produce plastic! And paper accounts for 26% of landfill waste and 33% of municipal waste. Within our advancing technological society, more people are using electronics as a means of communication and business, but we must do more as a collective to reduce our consumption of paper.</p><p data-rte-preserve-empty="true" class="sqsrte-large"></p><p class="sqsrte-large">Facts About Paper Consumption:</p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">Over 27,000 trees are cut down each day to make toilet paper.</p></li><li><p class="">Toilet paper accounts for 15% of deforestation worldwide.</p></li><li><p class="">The U.S. puts out 24 billion newspapers, 2 billion books, 350 million magazines, and around 2.6 billion holiday cards every year.</p></li><li><p class="">To print a Sunday edition of the New York Times requires 75,000 trees!</p></li><li><p class="">It takes an average of 5 liters of water to produce one piece of A4 paper.</p></li><li><p class="">50% of business waste is composed of paper.</p></li><li><p class="">For every ton of paper produced, 380 gallons of oil is used.</p></li><li><p class="">American offices use 12.1 trillion sheets of paper a year.</p></li><li><p class="">With all the paper we waste each year, we could build a 12-foot-high wall of paper from New York to California!</p></li><li><p class="">Despite electronic advancement, demand for paper is expected to double before 2030.</p></li><li><p class="">Recycling 1 ton of paper saves 682.5 gallons of oil, 26,500 liters of water and 17 trees.</p></li></ul>


  




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  <p class="sqsrte-large">How can I make an impact?</p><p data-rte-preserve-empty="true" class=""></p><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 1: Global Goodness</span></p><ul data-rte-list="default"><li><p class="">TSort and recycle all paper waste.</p></li><li><p class="">Use both sides of printing paper prior to recycling it.</p></li><li><p class="">Use only printing paper made from sugarcane waste fiber. It’s 100% carbon neutral, 100% tree-free and totally sustainable.</p></li><li><p class="">Use email instead of paper and change your bills to e-billing.</p></li><li><p class="">Read books, newspapers and magazines electronically.</p></li><li><p class="">Buy products with the least amount of paper and plastic packaging.</p></li></ul><ul data-rte-list="default"><li><p class="">All of Action 1.</p></li><li><p class="">Installing low-flow shower heads and faucets can cut down water usage by 60%.</p></li><li><p class="">Immediately repair any leaky faucets or running toilets.&nbsp;</p></li><li><p class="">Invest in a front-loading washing machine. Front-loading machines use less water than top-loading ones.</p></li><li><p class="">Use a toilet tank displacement device; this reduces the volume of water in the tank.</p></li><li><p class="">Use drip irrigation for lawns and gardens.</p></li><li><p class="">Replace grass with shrubs and ground cover that require less water for maintenance. To learn how to substitute clover for grass <a href="https://www.treehugger.com/use-instead-grass-your-lawn-4857992" target="_blank"><span class="sqsrte-text-color--white">click here.</span></a></p></li></ul><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 2: Planet Protector</span></p><ul data-rte-list="default"><li><p class="">All of Action 1.</p></li><li><p class="">Store notes and files electronically on your computer or device.</p></li><li><p class="">Reduce the amount of paper cups, bowls and bags that you use. Get permanent solutions for food storage while on the go.</p></li><li><p class="">When buying paper, purchase only recycled paper that is chlorine free.</p></li><li><p class="">Purchase toilet paper from sustainable companies like <a href="https://theconsciousbuyer.com/brand/who-gives-a-crap/" target="_blank"><span class="sqsrte-text-color--white"><strong>Who Gives A Crap</strong></span></a> through our sister site <a href="https://theconsciousbuyer.com/" target="_blank"><span class="sqsrte-text-color--white"><strong>The Conscious Buyer</strong></span></a><span class="sqsrte-text-color--white">.</span></p></li><li><p class="">Use cloth napkins at home – instead of paper napkins or paper towels.</p></li></ul><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 3: Earth Angel</span></p><ul data-rte-list="default"><li><p class="">AAll of Actions 1 &amp; 2.</p></li><li><p class="">Do your research. Support companies that use 100% recycled products.</p></li><li><p class="">If you work in an office, host contests and support co-workers in reusing and recycling all paper products.</p></li><li><p class="">Shopping local (instead of online) will save the paper, plastic and cardboard used for packaging.</p></li><li><p class="">Lobby your local schools and governments to reduce their consumption of paper products.</p></li><li><p class="">Donate to the non-profit of your choice that is dedicated to reforestation.</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em> and always <em>Spread Love</em> and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet-articles" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
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  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:&nbsp;</span></p><p class="sqsrte-small"><a href="https://archive.epa.gov/wastes/conserve/materials/paper/web/html/faqs.html" target="_blank"><span class="sqsrte-text-color--white">https://archive.epa.gov/wastes/conserve/materials/paper/web/html/faqs.html</span></a></p><p class="sqsrte-small"><a href="http://www.theworldcounts.com/stories/Paper-Waste-Facts" target="_blank"><span class="sqsrte-text-color--white">http://www.theworldcounts.com/stories/Paper-Waste-Facts</span></a></p><p class="sqsrte-small"><a href="https://www.dailyinfographic.com/paper-waste" target="_blank"><span class="sqsrte-text-color--white">https://www.dailyinfographic.com/paper-waste</span></a></p>


  




<hr />]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/385175df-9a71-4346-8a3f-8c9389624a85/PAper+CONSUMPTION+2-+HEAL+THE+PLANET+2.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="998"><media:title type="plain">#3 Paper Consumption</media:title></media:content></item><item><title>#4 Genetically Modified Organisms</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Tue, 07 Feb 2023 01:35:00 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/genetically-modified-organisms</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:63eae5574e43ac5f08a01003</guid><description><![CDATA[#4 Genetically Modified Organisms]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">Are you aware that most processed foods in America contain genetically modified organisms (GMOs)? Or that the majority of GMOs are banned in Europe, but the US Food and Drug Administration doesn’t require companies to label the use of GMOs in their food? Let’s take a look at the opportunities available to aid our planet – by eliminating GMOs.</p><p class="sqsrte-large">Why say No to GMO?&nbsp;</p><p class="">With an active debate of whether GMOs are good for people or the environment, it is important to learn exactly what GMOs are. The World Health Organization defines Genetically Modified Organisms as organisms whose DNA has been altered in a non-natural way. GMOs are made by extracting genes from one species’ DNA – and then inserting them into another plant or animal that doesn’t naturally possess that genetic material. Since the 1990’s, the use of GMOs in America has created new strains of weeds and insects, often called ‘superweeds’ and ‘superbugs’. Research on GMOs is fairly recent, but studies are beginning to show the effects GMOs have on people, animals, and the planet.</p><p data-rte-preserve-empty="true" class="sqsrte-large"></p><p class="sqsrte-large">Facts on GMOs:</p>


  















































  

    
  
    

      

      
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  <p data-rte-preserve-empty="true" class=""></p><ul data-rte-list="default"><li><p class="">90% of all US canola crops are genetically modified.</p></li><li><p class="">90% of all US cotton crops are genetically modified.</p></li><li><p class="">88% of all US corn crops are genetically modified.</p></li><li><p class="">94% of all US soy crops are genetically modified.</p></li><li><p class="">95% of all US sugar beet crops are genetically modified.</p></li><li><p class="">GMOs have been linked to allergic reactions in lab animals.</p></li><li><p class="">GMOs have been linked to major organ damage in lab animals.</p></li><li><p class="">64 countries worldwide, including all of the EU, require GMO labeling.</p></li><li><p class="">Since the introduction of GMOs, toxic herbicides have been used fifteen times more often than they were before GMOs were commonly used.</p></li><li><p class="">GMOs negatively impact soil quality and can be damaging to ecosystems because they reduce biodiversity. </p></li></ul>


  




&nbsp;
  
  <p class="sqsrte-large">How can I make an impact?</p><p data-rte-preserve-empty="true" class=""></p><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 1: Global Goodness</span></p><ul data-rte-list="default"><li><p class="">Buy Certified Organic. Organic regulations require ingredients to be non GMO.</p></li><li><p class="">Do your research. Read labels and research companies. Many large corporations put profits before people, by filling their food with GMOs. Go to <a href="https://gmoresearch.org/?eType=EmailBlastContent&amp;eId=6d16fc12-f647-4eaf-a0e2-90534a9952b2">GMO Research</a> to find the latest research on GMO’s.</p></li><li><p class="">Avoid Processed Foods. Most GMOs are found in canned and boxed goods; stemming from corn, soybean and wheat. Eating whole foods will reduce the amount of GMOs you consume.</p></li></ul><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 2: Planet Protector</span></p><ul data-rte-list="default"><li><p class="">All of Action 1.</p></li><li><p class="">Get Vocal. Share the detriments of GMOs with others in your family and community.&nbsp;</p></li><li><p class="">Grow your own food. The easiest way to heal your body and the environment is by growing a portion of the food you eat. You can get certified organic seeds that will reproduce year after year.&nbsp;&nbsp;</p></li></ul><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 3: Earth Angel</span></p><ul data-rte-list="default"><li><p class="">AAll of Actions 1 &amp; 2.</p></li><li><p class="">Support causes that are anti-GMO. There are numerous non-profits and grassroots organizations that lobby congress to change the way we grow food. Get involved.&nbsp;</p></li><li><p class="">Lobby the government in your community to ban GMOs. With the lack of long term research on the detriment of GMOs, it is important that these practices are banned until numerous areas have been researched over many years.&nbsp;</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em>&nbsp;and always <em>Spread Love</em> and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet-articles" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
    >
      SEE ALL 100+ WAYS TO HEAL THE PLANET
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&nbsp;
  
  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:&nbsp;</span></p><p class="sqsrte-small"><a href="https://gmoresearch.org/?eType=EmailBlastContent&amp;eId=6d16fc12-f647-4eaf-a0e2-90534a9952b2" target="_blank"><span class="sqsrte-text-color--white">https://gmoresearch.org/?eType=EmailBlastContent&amp;eId=6d16fc12-f647-4eaf-a0e2-90534a9952b2</span></a></p><p class="sqsrte-small"><a href="https://www.nongmoproject.org/gmo-facts/" target="_blank"><span class="sqsrte-text-color--white">https://www.nongmoproject.org/gmo-facts/</span></a></p><p class="sqsrte-small"><a href="https://responsibletechnology.org/gmo-education" target="_blank"><span class="sqsrte-text-color--white">https://responsibletechnology.org/gmo-education</span></a></p>


  




<hr />]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/1676339205934-CLS49H0G43GCO2DHDJGT/Blog+Images+Heal+The+Planet+032.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="457"><media:title type="plain">#4 Genetically Modified Organisms</media:title></media:content></item><item><title>#5 Reducing Consumption of Animal Protein</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Sat, 04 Feb 2023 01:59:00 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/reducing-consumption-of-animal-protein</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:63eaeb14baa8ba70b666a43d</guid><description><![CDATA[#5 Reducing Consumption of Animal Protein]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">Producing livestock for human consumption is the largest contributor of greenhouse gases, water pollution and soil degradation on the planet. Did you know that more than 90% of all Amazon rainforests cleared since 1970 are used as grazing lands to hold livestock for human consumption? By reducing the amount of animal protein consumed, we can drastically slow the progression of climate change.</p><p class="sqsrte-large">What is Animal Agriculture?<strong>&nbsp;&nbsp;&nbsp;</strong></p><p class="">Animal agriculture involves the production of livestock and animal by-products for human consumption. Animal agriculture has grown substantially over the last two decades. As nations urbanize and incomes rise, their citizens diversify their diets and consume more calories; including more animal-based foods such as beef, dairy, pork, chicken, eggs and fish. The detriment this is having on our planet is the single greatest cause of greenhouse gas emissions. Taking efforts to reduce our animal protein consumption is necessary for the future of our planet. Consuming less meat and more plants is also a great benefit for our health.&nbsp;&nbsp;</p><p data-rte-preserve-empty="true" class="sqsrte-large"></p><p class="sqsrte-large">Facts about animal agriculture:</p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">Animal agriculture is the number one use of land by mankind. It accounts for 77% of all agricultural land.</p></li><li><p class="">Livestock or livestock feed occupies 1/3 of the earth’s ice-free land.</p></li><li><p class="">Animal Agriculture is responsible for 20%-33% of all freshwater consumption in the world today.</p></li><li><p class="">Animal Agriculture is responsible for 18% of all greenhouse gases worldwide.</p></li><li><p class="">Livestock is responsible for 65% of all human-related emissions of nitrous oxide, a greenhouse gas with 296 times the global warming potential of carbon dioxide.&nbsp;&nbsp;</p></li><li><p class="">Animal ag’s increase has led to mass production of GMO corn and grains for feeding cows. Since this isn’t a cow’s typical diet of grass, cows are not only releasing toxic gases, but they are also repeatedly ill – therefore they are pumped with antibiotics and other pharmaceuticals.</p></li><li><p class="">Growing feed crops for livestock consumes 42% of water in the US.</p></li><li><p class="">2,500 gallons of water are needed to produce 1 pound of beef.</p></li><li><p class="">Emissions for animal agriculture are projected to increase 80% by 2050.</p></li><li><p class="">80 million metric tons of methane is released from cow burps every year.</p></li><li><p class="">Reducing meat consumption by 30% would cut food-related emissions by 29%. Adopting vegetarian diets would cut them by 63%, and vegan diets by 70%.</p></li><li><p class="">People who consume a plant-based lifestyle live an average of 9 years longer than meat eaters – and have dramatically lower rates of high blood pressure, heart disease, and diabetes.</p></li></ul>


  




&nbsp;
  
  <p class="sqsrte-large"><strong>How can I make an impact?</strong></p><p class=""><br></p><p class="sqsrte-large">Action 1: Global Goodness</p><ul data-rte-list="default"><li><p class="">BStart by cutting out animal protein one to two days a week.&nbsp;</p></li><li><p class="">Source meat from local, organic, free range companies.</p></li><li><p class="">Support restaurants that purchase sustainably sourced organic meat and plant-based options.</p></li><li><p class="">Reduce packaged foods that contain meat products and by-products.</p></li></ul><p class="sqsrte-large">Action 2: Planet Protector</p><ul data-rte-list="default"><li><p class="">AlAll of Action 1.</p></li><li><p class="">Reduce meat and dairy consumption to 2-3 times weekly.</p></li><li><p class="">Buy fish that is locally sourced or responsibly wild caught.&nbsp;</p></li><li><p class="">If you have a yard space or land, raise chickens to produce eggs and meat.</p></li><li><p class="">Incorporate more meat alternatives, or substitute meat for beans and vegetables.</p></li></ul><p class="sqsrte-large">Action 3: Earth Angel</p><ul data-rte-list="default"><li><p class="">AAll of Actions 1 &amp; 2.</p></li><li><p class="">Implement a 100% plant based diet&nbsp;</p></li><li><p class="">Look for organic, sustainably sourced foods from your local community.</p></li><li><p class="">Start community initiatives that spread awareness of the effects of animal agriculture on the planet and individual health.</p></li><li><p class="">Encourage your friends and family to reduce their animal protein consumption.&nbsp;</p></li><li><p class="">Donate to non-profit corporations that are working to reduce animal agriculture and protect the environment.&nbsp;&nbsp;</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em>&nbsp;and always <em>Spread Love</em> and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet#100ways" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
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      SEE ALL 100+ WAYS TO HEAL THE PLANET
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&nbsp;
  
  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:&nbsp;</span></p><p class="sqsrte-small"><a href="https://rainforests.mongabay.com/0812.htm" target="_blank"><span class="sqsrte-text-color--white">https://rainforests.mongabay.com/0812.htm</span></a></p><p class="sqsrte-small"><a href="https://www.eia.gov/environment/emissions/ghg_report/ghg_nitrous.php" target="_blank"><span class="sqsrte-text-color--white">https://www.eia.gov/environment/emissions/ghg_report/ghg_nitrous.php</span></a></p><p class="sqsrte-small"><span><span class="sqsrte-text-color--white">https://www.onegreenplanet.org/environment/facts-about-animal-agriculture-and-air-pollution/</span></span></p><p class="sqsrte-small"><a href="https://science.time.com/2013/12/16/the-triple-whopper-environmental-impact-of-global-meat-production/" target="_blank"><span class="sqsrte-text-color--white">https://science.time.com/2013/12/16/the-triple-whopper-environmental-impact-of-global-meat-production/</span></a></p>


  




<hr />]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/1676340141283-UGX4G45DUSTDSB5ODGZA/Blog+Images+Heal+The+Planet+033.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="458"><media:title type="plain">#5 Reducing Consumption of Animal Protein</media:title></media:content></item><item><title>#6 Sugar Production and Consumption</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Wed, 01 Feb 2023 17:01:00 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/sugar-production-and-consumption</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:64022abc69a85c01e034f4a2</guid><description><![CDATA[#6 Sugar Production and Consumption]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">The average person doesn’t have a clue about the damage caused by the production of sugar. As a global example, in Australia – the production of sugar and its toxic runoff has been linked to the destruction of the Great Barrier Reef. The production of sugar is affecting the air, soil, water, and biodiversity of species throughout the planet. Reducing the amount of sugar consumed will not only impact your health, it will also greatly impact the preservation of our planet. Let’s learn more about this issue.</p><p class="sqsrte-large">What’s not sweet about sugar?&nbsp;&nbsp;</p><p class="">Sugar is found in high levels throughout our diet, and is increasingly a source of biofuels and bioplastics. Sugarcane production often pollutes freshwater ecosystems, soil, and changes the biodiversity around farms and production facilities. In Florida, which produces the majority of sugar grown in the US, decades of sugar production have caused numerous environmental impacts. Sugar is not only detrimental to the planet, it is also detrimental to our health. High-sugar diets have been associated with an increased risk of many diseases – including heart disease and diabetes – and is a direct link to adult and childhood obesity.</p><p data-rte-preserve-empty="true" class="sqsrte-large"></p><p class="sqsrte-large">Facts About Sugar Production:</p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">Sugarcane covers 65 million acres of land worldwide.</p></li><li><p class="">900,000 acres of sugarcane are harvested yearly in the United States, generating over one billion U.S. dollars in annual revenue.</p></li><li><p class="">213 gallons of water are needed to produce one pound of refined cane sugar.</p></li><li><p class="">In Florida, tens of thousands of acres of the Everglades have been converted from sub-tropical forests to lifeless marshland, due to excessive fertilizer run-off and silt.&nbsp;</p></li><li><p class="">62% of the polluting phosphorus that flows toward the Everglades comes from water draining off farmland dominated by sugar cane.</p></li><li><p class="">It is estimated that by 2050, growers will need to cultivate almost 50% more land to meet global sugar demand.</p></li><li><p class="">Sugar has arguably had as great an impact on the environment as any other agricultural commodity.</p></li><li><p class="">The average American consumes 71 grams of added sugar daily.</p></li></ul>


  




&nbsp;
  
  <p class="sqsrte-large"><strong>How can I make an impact?</strong></p><p data-rte-preserve-empty="true" class=""></p><p class="sqsrte-large">Action 1: Global Goodness</p><ul data-rte-list="default"><li><p class="">By eating more whole foods, you will greatly reduce the amount of sugar consumed from processed and packaged goods.</p></li><li><p class="">Read food labels – research alternative names for sugar to lower your intake. (Fructose, glucose, lactose, maltodextrin and dextrose are just a few names for sugar).</p></li><li><p class="">Reduce the amount of pasteurized juices and sodas you consume by drinking more water.</p></li></ul><p class="sqsrte-large">Action 2: Planet Protector</p><ul data-rte-list="default"><li><p class="">All of Action 1.</p></li><li><p class="">Monitor your sugar intake for one week and see where you stand. Work toward cutting your sugar intake in half.</p></li><li><p class="">Choose alternatives to sugar such as molasses, honey or real maple syrup.</p></li><li><p class="">Support restaurants that promote a farm to table approach to dining. The fresher the food, the less added sugar involved.&nbsp;</p></li><li><p class="">If you bake, cut the amount of sugar you use in recipes by substituting unsweetened applesauce.&nbsp;</p></li></ul><p class="sqsrte-large">Action 3: Earth Angel</p><ul data-rte-list="default"><li><p class="">All of Actions 1 &amp; 2.</p></li><li><p class="">Remove processed sugar completely.</p></li><li><p class="">Support initiatives such as the Better Sugar Cane Initiative and BullSugar.org who are working diligently to reduce the environmental impact of sugar production.&nbsp;</p></li><li><p class="">Contact your local congressman to improve environmental regulations on sugar production.</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em>&nbsp;and always <em>Spread Love</em> and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet#100ways" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
    >
      SEE ALL 100 WAYS TO HEAL THE PLANET
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&nbsp;
  
  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:&nbsp;</span></p><p class="sqsrte-small"><a href="https://www.statista.com/statistics/191975/sugarcane-production-in-the-us-by-state/" target="_blank"><span class="sqsrte-text-color--white">https://www.statista.com/statistics/191975/sugarcane-production-in-the-us-by-state/</span></a></p><p class="sqsrte-small"><a href="https://www.thoughtco.com/effect-of-sugar-on-the-environment-1204100" target="_blank"><span class="sqsrte-text-color--white">https://www.thoughtco.com/effect-of-sugar-on-the-environment-1204100</span></a></p><p class="sqsrte-small"><a href="https://www.worldwildlife.org/industries/sugarcane" target="_blank"><span class="sqsrte-text-color--white">https://www.worldwildlife.org/industries/sugarcane</span></a></p><p class="sqsrte-small"><a href="http://sugarscience.ucsf.edu/the-growing-concern-of-overconsumption.html#.XG2cl2RKhsM" target="_blank"><span class="sqsrte-text-color--white">http://sugarscience.ucsf.edu/the-growing-concern-of-overconsumption.html#.XG2cl2RKhsM</span></a></p><p class="sqsrte-small"><a href="http://www.environmentalpollution.in/waste-management/sugar-industry-process-description-and-wastewater-treatment/2846" target="_blank"><span class="sqsrte-text-color--white">http://www.environmentalpollution.in/waste-management/sugar-industry-process-description-and-wastewater-treatment/2846</span></a></p>


  




<hr />]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/1677870639766-FTJVLGE4KT0WRNPR1X0W/Sugar+Cane+Field-+Heal+the+Planet+2.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="691"><media:title type="plain">#6 Sugar Production and Consumption</media:title></media:content></item><item><title>#7 Food Waste</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Mon, 30 Jan 2023 19:50:00 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/food-waste</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:64024f8c2e72fa203328ac30</guid><description><![CDATA[#7 Food Waste]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">Are you aware that 2.5 billion tons of food is wasted annually? Or that millions of people around the world go to bed hungry every night? Food waste is one of the biggest ways we can directly impact climate change.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p><p class="sqsrte-large">What’s all the waste about?&nbsp;&nbsp;</p><p class="">Did you know that food travels an average of 1,500 miles and that Americans throw away between 40% to 50% of it? The amount of food wasted is absurd, but it is not only the food which is being wasted. Consider the fuel used in harvesting and transporting the food and the large amounts of water used to grow it. Let’s take a deeper look.</p><p data-rte-preserve-empty="true" class="sqsrte-large"></p><p class="sqsrte-large">Facts About Food Waste:</p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">6% of greenhouse gases heating the planet are caused by food waste.</p></li><li><p class="">If food waste were a country, it would be third in the world after the US and China in terms of impact on global warming.</p></li><li><p class="">Americans waste $165 billion in food annually.</p></li><li><p class="">The average American throws out about 240 lbs. of food per year.</p></li><li><p class="">Fruits and vegetables, plus roots and tubers, have the highest waste rates of any food.</p></li><li><p class="">1/3 of all food grown is wasted – totaling $940 billion dollars annually.</p></li><li><p class="">40-50% of wasted food uses up 25 % of all available freshwater in the US.</p></li><li><p class="">55-65% of food wasted is done by the consumer.</p></li><li><p class="">Throwing away one burger wastes the same amount of water as a 90-minute shower.</p></li></ul>


  




&nbsp;
  
  <p class="sqsrte-large"><strong>How can I make an impact?</strong></p><p data-rte-preserve-empty="true" class=""></p><p class="sqsrte-large">Action 1: Global Goodness</p><ul data-rte-list="default"><li><p class="">Plan, plan, plan. Meal prep and weekly menu prep allows you to know exactly what ingredients you will need, as well as what you need to use that you currently have.</p></li><li><p class="">Know what is in your fridge before you go grocery shopping – and write a list.</p></li><li><p class="">Practice the FIFO method. First In, First Out.&nbsp;&nbsp;&nbsp;</p></li><li><p class="">Be realistic about your lifestyle. If you don’t like to cook, or don’t have time, don’t buy loose ingredients.</p></li></ul><p class="sqsrte-large">Action 2: Planet Protector</p><ul data-rte-list="default"><li><p class="">All of Action 1.</p></li><li><p class="">Learn how to compost. Composting your organic food scraps is a great way to build the health of your soil and connect with nature.</p></li><li><p class="">Buy from local markets, or grow your own food to help reduce fuel emissions. It is a double win, as produce lasts longer when picked fresh.</p></li><li><p class="">Check your expiration dates so you know what to use first.</p></li><li><p class="">When eating out, split a meal instead of taking home leftovers. Most people don’t consume the leftovers taken home.</p></li></ul><p class="sqsrte-large">Action 3: Earth Angel</p><ul data-rte-list="default"><li><p class="">All of Actions 1 &amp; 2.</p></li><li><p class="">Take note in what you repeatedly throw away.&nbsp; Stop buying what you are continually throwing out.</p></li><li><p class="">Preserve your produce. By properly cleaning and storing your produce, it lasts longer.</p></li><li><p class="">Educate others on the amount of food wasted, and the ways they too can make an impact.&nbsp;</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em>&nbsp;and always <em>Spread Love</em> and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet#100ways" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
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&nbsp;
  
  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:</span></p><p class="sqsrte-small"><a href="http://www.fao.org/save-food/resources/keyfindings/en/https://saynotofoodwaste.org/data/facts/https://www.ozharvest.org/what-we-do/environment-facts/https://www.scientificamerican.com/article/rampant-food-waste-a-barrier-to-cutting-poverty/" target="_blank"><span class="sqsrte-text-color--white">http://www.fao.org/save-food/resources/keyfindings/en/https://saynotofoodwaste.org/data/facts/https://www.ozharvest.org/what-we-do/environment-facts/https://www.scientificamerican.com/article/rampant-food-waste-a-barrier-to-cutting-poverty/</span></a></p><p class="sqsrte-small"><a href="https://greenly.earth/en-us/blog/ecology-news/global-food-waste-in-2022"><span class="sqsrte-text-color--white">https://greenly.earth/en-us/blog/ecology-news/global-food-waste-in-2022</span></a></p>


  




<hr />]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/1677875903751-53ONMUWZWIENN9N7DLF4/%237+Food+Waste-+Heal+the+planet.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="884"><media:title type="plain">#7 Food Waste</media:title></media:content></item><item><title>#8 Electronic Waste</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Fri, 27 Jan 2023 21:22:00 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/electronic-waste</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:6402650bef04e014964f4fb8</guid><description><![CDATA[#8 ELECTRONIC WASTE]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">In this time of rapid technological advancement, more and more electronic goods are being discarded. But at what cost to the planet? Did you know that E-waste comprises 70% of our overall toxic waste? It is important to learn how to properly reduce, reuse, and recycle electronics – as many electronics are filled with elements that are hazardous to the environment.</p><p class="sqsrte-large">What’s all the E-waste about?</p><p class="">Electronic waste, or E-waste, is an electronic product that is close to the end of its useful life. These include products such as cellphones, laptops, DVD players and computers; as well as their components, including batteries, power cords and accessories. Did you know we generate around 40 million tons of electronic waste every year? It is equivalent to throwing away 800 computers every second. Take a look at these facts on e-waste.</p><p data-rte-preserve-empty="true" class="sqsrte-large"></p><p class="sqsrte-large">Facts About E-waste:</p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">5.3 billion cellphones are thrown out annually worldwide.</p></li><li><p class="">E-waste contains hundreds of substances, many of which are toxic – including mercury, lead, arsenic, cadmium, selenium, chromium and flame retardants.</p></li><li><p class="">85% of our E-waste is sent to landfills and is typically burned – releasing harmful toxins into the air.</p></li><li><p class="">Only 14% of E-waste is recycled.</p></li><li><p class="">It takes 530 lbs. of fossil fuel, 48 lbs. of chemicals, and 1.5 tons of water to manufacture one computer and monitor.</p></li><li><p class="">The most common hazardous electronic items include LCD desktop monitors, LCD televisions, Plasma Televisions, TVs and computers with Cathode Ray Tubes.</p></li><li><p class="">Recycling 1 million laptops saves the energy equivalent to the electricity used by 3,657 U.S. homes in one year.</p></li></ul>


  




&nbsp;
  
  <p class="sqsrte-large"><strong>How can I make an impact?</strong></p><p data-rte-preserve-empty="true" class=""></p><p class="sqsrte-large">Action 1: Global Goodness</p><ul data-rte-list="default"><li><p class="">Reduce your consumption. Don’t be a victim of marketing giants by continually upgrading your devices.</p></li><li><p class="">Donate or sell electronics that are in good working condition.</p></li><li><p class="">Recycle via the retailer. Many companies give a trade in offer for old products.</p></li><li><p class="">Find a company that specialises in <a href="https://www.premiersurplus.com/" target="_blank"><span class="sqsrte-text-color--white">electronic recycling atlanta ga</span></a> based or similar.</p></li></ul><p class="sqsrte-large">Action 2: Planet Protector</p><ul data-rte-list="default"><li><p class="">All of Action 1.</p></li><li><p class="">Maintaining your electronics will extend the life of the product.</p></li><li><p class="">Purchasing energy star electronics helps reduce the load on our natural resources.</p></li><li><p class="">Choose products with less toxicity, greater recycled content, and higher efficiency.</p></li></ul><p class="sqsrte-large">Action 3: Earth Angel</p><ul data-rte-list="default"><li><p class="">All of Actions 1 &amp; 2.</p></li><li><p class="">Educate yourself on what materials are in these electronics, and how they can be harmful to your health – and the health of the planet.</p></li><li><p class="">Dispose of all E-waste properly. If you don’t know what to do with a product, go to: <a href="https://internet.frontier.com/resources/electronic-recycling-guide/" target="_blank"><span class="sqsrte-text-color--white">internet.frontier.com/resources/electronic-recycling-guide/</span></a> to learn more.</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em> and always <em>Spread Love</em> and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet#100ways" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
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      SEE ALL 100+ WAYS TO HEAL THE PLANET
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  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES: </span></p><p class="sqsrte-small"><a href="https://www.dosomething.org/us/facts/11-facts-about-e-waste#fnref10" target="_blank"><span class="sqsrte-text-color--white">https://www.dosomething.org/us/facts/11-facts-about-e-waste#fnref10</span></a></p><p class="sqsrte-small"><a href="https://helpsavenature.com/staggering-ewaste-facts-you-didnt-know" target="_blank"><span class="sqsrte-text-color--white">https://helpsavenature.com/staggering-ewaste-facts-you-didnt-know</span></a></p>


  




<hr />]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/1677879244601-6LJPNXP899YUVQX3GKKK/%238+Electronic+waste-+Heal+The+Planet.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="1075"><media:title type="plain">#8 Electronic Waste</media:title></media:content></item><item><title>#9 Support Local Food Production</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Tue, 24 Jan 2023 22:00:00 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/support-local-food-production</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:64026e0b37fb4d26169d20f4</guid><description><![CDATA[#9 Support Local Food Production]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">Are you aware that it takes 17 days for your grapes to get from the vine to your grocery store when shipped from Chile? Or that transporting food over long distances generates great quantities of greenhouse gas emissions? The average food travels 1,500 miles to reach your plate. By supporting local food production, you can drastically reduce your carbon emissions – and support your local farmers. Let’s take a look at what’s truly on your plate.</p><p class="sqsrte-large">What’s on your plate?&nbsp;</p><p class="">A food mile is the distance food travels from where it is grown or raised, to where it is ultimately purchased by the consumer. Our large-scale transportation of food consumes large quantities of fossil fuels, and reduces the nutrient content of the food received. If it takes 17 days for grapes to come from Chile – what nutrients are we getting? Are we getting the micro and macro-nutrients we need? The answer, most likely – is that we are not. By supporting local farmers and markets, we receive fresh, nutrient dense foods – while reducing our carbon footprint. &nbsp;Here are a few facts on the impact of food transport.&nbsp;</p><p data-rte-preserve-empty="true" class="sqsrte-large"></p><p class="sqsrte-large">Facts About Food Transport:&nbsp;</p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">Global food miles generate nearly 20% of all CO2 food system emissions. </p></li><li><p class="">Apples travel an average of 1,555 miles, grapes 2,143 miles, peaches 1,674 miles, and lettuce 2,055 miles; causing most to be picked unripe, losing important nutrients.&nbsp;</p></li><li><p class="">Food transport produces about 8 tons of emissions per household annually, equating to 11% of the average American household’s greenhouse gas emissions.</p></li><li><p class="">Air freighting food generates 50 times more CO2 emissions than sea shipping. But sea shipping is slow, and demand for fresh food is steadily increasing.</p></li><li><p class="">The use of diesel fuel accounts for 25% of the total energy consumed within the U.S. food system.</p></li></ul>


  




&nbsp;
  
  <p class="sqsrte-large"><strong>How can I make an impact?</strong></p><p data-rte-preserve-empty="true" class=""></p><p class="sqsrte-large">Action 1: Global Goodness</p><ul data-rte-list="default"><li><p class="">Shop Local. (Support local farmers and farmers markets). Make it a weekly family event. Many markets in the U.S. have great food, music and fun vendors.&nbsp;&nbsp;</p></li><li><p class="">Walk or ride your bike to the market (instead of driving).</p></li><li><p class="">Buy Local within the grocery store. Ask your local grocer to source more locally produced goods.</p></li><li><p class="">Eat your leftovers; it saves an enormous amount of food and is extremely cost effective.</p></li></ul><p class="sqsrte-large">Action 2: Planet Protector</p><ul data-rte-list="default"><li><p class="">All of Action 1.</p></li><li><p class="">Eat seasonally. It is more cost effective, better for the planet, and retains more nutrients.</p></li><li><p class="">Eating what grows locally and in season reduces the amount of fossil fuels needed for long distance transport.</p></li><li><p class="">Preserve food that is in season. Freezing or canning is a great way to have your favorite fruits and vegetables year round.</p></li></ul><p class="sqsrte-large">Action 3: Earth Angel</p><ul data-rte-list="default"><li><p class="">All of Actions 1 &amp; 2.</p></li><li><p class="">Grow your own food. Most people have the space for a small garden, whether it be on your apartment balcony with potted plants, or a small raised bed in your backyard. The closer you become to the process of growing of your food, the more connected you will stay to the food you eat – and its impact on the planet.</p></li><li><p class="">Volunteer at your local organic farm and support those who support you. Pick one day a month or more, and take your friends and family out to connect with the soil. &nbsp;</p></li><li><p class="">Gather community members and start a community garden or urban farm.&nbsp;</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em>&nbsp;and always <em>Spread Love</em> and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet#100ways" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
    >
      SEE ALL 100 WAYS= TO HEAL THE PLANET
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&nbsp;
  
  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:&nbsp;</span></p><p class="sqsrte-small"><a href="https://verticalharvest.wordpress.com/2010/09/09/how-old-is-your-fruit-quick-facts-on-food-transportation/" target="_blank"><span class="sqsrte-text-color--white">How old is your fruit? Quick facts on food&nbsp;transportation</span></a></p><p class="sqsrte-small"><a href="http://ngfn.org/resources/ngfn-database/knowledge/food_mil.pdf" target="_blank"><span class="sqsrte-text-color--white">http://ngfn.org/resources/ngfn-database/knowledge/food_mil.pdf</span></a></p><p class="sqsrte-small"><a href="https://www.sciencedaily.com/releases/2008/04/080421161338.htm" target="_blank"><span class="sqsrte-text-color--white">https://www.sciencedaily.com/releases/2008/04/080421161338.htm</span></a></p>


  




<hr />]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/30855fdf-3413-454d-b8bd-f931a1f45846/EAT+LOCAL-+HEAL+THE+PLANET.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="723"><media:title type="plain">#9 Support Local Food Production</media:title></media:content></item><item><title>#10 Car Emissions</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Sat, 21 Jan 2023 15:42:00 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/car-emissions</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:640366d126d73f240b0cadba</guid><description><![CDATA[#10 Car Emissions]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">The amount of greenhouse and poisonous gases released into the atmosphere from vehicle emission is harmful to human health, and detrimental to the environment. Are you aware that nearly 28.5% of all US greenhouse gas emissions come from transportation? By sourcing alternative means of transportation, reducing the miles you drive, or purchasing a hybrid or fuel efficient vehicle – you can directly reduce your car-related greenhouse gas emissions.&nbsp; </p><p class="sqsrte-large">What’s all the gas about?&nbsp;<strong>&nbsp;</strong></p><p class="">Climate change threatens every aspect of life on our planet. With 77% of Americans commuting to work alone, and an additional 9% utilizing carpool or rideshare services, a tremendous amount of car GHG emissions are being pumped into the environment daily.&nbsp; By lowering our transportation emissions, we can reduce the impacts of climate change. Let’s look at some additional facts on greenhouse emissions.</p><p data-rte-preserve-empty="true" class=""></p><p class="sqsrte-large">Facts About Car Emissions:</p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">Between 1990 and 2015, emissions in the transportation sector increased more in absolute terms, than any other sector.</p></li><li><p class="">​60% of the emissions from the transportation sector in the US come from personal vehicles.&nbsp;</p></li><li><p class="">Cars and trucks release approximately 24 pounds of carbon dioxide and other global-warming gases for every gallon of gas burned.</p></li><li><p class="">Approximately 333 million tons of carbon dioxide are released into the atmosphere from transportation annually.</p></li><li><p class="">Over 90% of the fuel used for transportation is petroleum based, which includes gasoline and diesel.</p></li></ul>


  




&nbsp;
  
  <p class="sqsrte-large"><strong>How can I make an impact?</strong></p><p class=""><br></p><p class="sqsrte-large">Action 1: Global Goodness</p><ul data-rte-list="default"><li><p class="">Shop Local. (Support local farmers and farmers markets). Make it a weekly family event. Many markets in the U.S. have great food, music and fun vendors.&nbsp;&nbsp;</p></li><li><p class="">Walk or ride your bike to the market (instead of driving).</p></li><li><p class="">Buy Local within the grocery store. Ask your local grocer to source more locally produced goods.</p></li><li><p class="">Eat your leftovers; it saves an enormous amount of food and is extremely cost effective.</p></li></ul><p class="sqsrte-large">Action 2: Planet Protector</p><ul data-rte-list="default"><li><p class="">All of Action 1.</p></li><li><p class="">Eat seasonally. It is more cost effective, better for the planet, and retains more nutrients.</p></li><li><p class="">Eating what grows locally and in season reduces the amount of fossil fuels needed for long distance transport.</p></li><li><p class="">Preserve food that is in season. Freezing or canning is a great way to have your favorite fruits and vegetables year round.</p></li></ul><p class="sqsrte-large">Action 3: Earth Angel</p><ul data-rte-list="default"><li><p class="">All of Actions 1 &amp; 2.</p></li><li><p class="">Grow your own food. Most people have the space for a small garden, whether it be on your apartment balcony with potted plants, or a small raised bed in your backyard. The closer you become to the process of growing of your food, the more connected you will stay to the food you eat – and its impact on the planet.</p></li><li><p class="">Volunteer at your local organic farm and support those who support you. Pick one day a month or more, and take your friends and family out to connect with the soil. &nbsp;</p></li><li><p class="">Gather community members and start a community garden or urban farm.&nbsp;</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em>&nbsp;and always <em>Spread Love</em> and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet#100ways" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
    >
      SEE ALL 100 WAYS= TO HEAL THE PLANET
    </a>
    


  




&nbsp;
  
  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:&nbsp;</span></p><p class="sqsrte-small"><a href="https://www.epa.gov/transportation-air-pollution-and-climate-change/carbon-pollution-transportation" target="_blank"><span class="sqsrte-text-color--white">https://www.epa.gov/transportation-air-pollution-and-climate-change/carbon-pollution-transportation</span></a></p><p class="sqsrte-small"><a href="https://www.ucsusa.org/clean-vehicles/car-emissions-and-global-warming#.XGt_H2RKhsM" target="_blank"><span class="sqsrte-text-color--white">https://www.ucsusa.org/clean-vehicles/car-emissions-and-global-warming#.XGt_H2RKhsM</span></a></p><p class="sqsrte-small"><a href="https://actiondonation.org/vehicle-emissions/" target="_blank"><span class="sqsrte-text-color--white">https://actiondonation.org/vehicle-emissions/</span></a></p><p class="sqsrte-small"><a href="https://sciencing.com/effects-car-pollutants-environment-23581.html" target="_blank"><span class="sqsrte-text-color--white">https://sciencing.com/effects-car-pollutants-environment-23581.html</span></a></p><p class="sqsrte-small"><a href="https://www.epa.gov/ghgemissions/sources-greenhouse-gas-emissions" target="_blank"><span class="sqsrte-text-color--white">https://www.epa.gov/ghgemissions/sources-greenhouse-gas-emissions</span></a></p>


  




<hr />]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/1677947220777-H7W2SSEH3V8F98VGSYR2/%2310+Car+Emissions-+HEAL+THE+PLANET+1.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="865"><media:title type="plain">#10 Car Emissions</media:title></media:content></item><item><title>#11 Batteries</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Thu, 19 Jan 2023 01:34:00 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/batteries</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:640a89104c07432a17cb4ab8</guid><description><![CDATA[#11 Batteries]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">Each year consumers dispose of billions of batteries, all containing toxic or corrosive materials. With an increase in portable power, more and more batteries are ending up in landfills and polluting our land. By taking simple steps in reducing our battery usage, as well as proper recycling techniques, we can prevent these volatile chemicals from polluting our natural resources.</p><p class="sqsrte-large">Dead battery? Not exactly!&nbsp;</p><p class="">Batteries are made with toxic elements; including cadmium, lead, mercury, nickel, lithium and electrolytes. When the life cycle of the battery is depleted, the majority of consumers throw them away – but at what detriment to our planet? As batteries corrode, toxic chemicals are leached into the soil and water system. The lithium inside of batteries has a volatile reaction when exposed, causing it to ignite and emit hazardous chemicals into the air that can burn underground for years. Here are some additional facts on battery waste.&nbsp;</p><p class="sqsrte-large"><br></p><p class="sqsrte-large">Facts About Battery Waste:</p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">Each year, Americans throw away more than 3 billion batteries, totaling 180,000 tons of hazardous waste.</p></li><li><p class="">The average American household buys as many as 90 alkaline batteries annually.</p></li><li><p class="">86,000 tons of hazardous waste comes from single use alkaline batteries.</p></li><li><p class="">AA, C and D batteries make up 20% of all household hazardous waste.</p></li><li><p class="">Approximately 160 million cell phones batteries are thrown away every year.</p></li></ul>


  




&nbsp;
  
  <p class="sqsrte-large"><strong>How can I make an impact?</strong></p><p data-rte-preserve-empty="true" class=""></p><p class="sqsrte-large">Action 1: Global Goodness</p><ul data-rte-list="default"><li><p class="">Get to know your batteries. It is important to know what type of batteries you have, so when the time comes to recycle them, you can do it properly.</p></li><li><p class="">Rechargeable batteries are much easier to recycle. Go to <a href="https://www.call2recycle.org/locator/" target="_blank"><span class="sqsrte-text-color--white">https://www.call2recycle.org/locator/</span></a> to find a recycling facility near you. Stores such as Walmart, Best Buy and Target all accept recyclable batteries.</p></li><li><p class="">For single-use alkaline and lithium battery recycling facilities, go to <a href="https://earth911.com/recycling-guide/how-to-recycle-single-use-batteries/" target="_blank"><span class="sqsrte-text-color--white">https://earth911.com/recycling-guide/how-to-recycle-single-use-batteries/</span></a></p></li></ul><p class="sqsrte-large">Action 2: Planet Protector</p><ul data-rte-list="default"><li><p class="">All of Action 1.</p></li><li><p class="">If you are throwing away electronics, make sure to remove the battery and dispose of it properly.</p></li><li><p class="">Always recycle your car and small engine batteries. They can be taken to most auto parts centers, and exchanged or recycled for credit.</p></li><li><p class=""><a href="https://youtu.be/pWruiTwwEwo"><span class="sqsrte-text-color--white"><strong>ClickHere</strong></span></a> to watch our recycling video learn more about recycling batteries.</p></li><li><p class="">All electronic waste, with batteries or not, needs to be taken to a hazardous waste center for proper recycling.</p></li></ul><p class="sqsrte-large">Action 3: Earth Angel</p><ul data-rte-list="default"><li><p class="">All of Actions 1 &amp; 2.</p></li><li><p class="">Switch to rechargeable batteries for your home. Each rechargeable battery can replace hundreds of single-use batteries.</p></li><li><p class="">Reduce the consumption of gadgets and toys that require single-use batteries. The biggest impact we can all make individually – is to reduce the number of products we consume in every area of our lives.</p></li><li><p class="">To learn how you can turn your batteries into plant food, <a href="https://www.euronews.com/green/2022/02/11/don-t-throw-away-old-batteries-feed-them-to-your-plants-instead" target="_blank"><span class="sqsrte-text-color--white"><strong>Click Here</strong>!&nbsp;</span></a></p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em>&nbsp;and always <em>Spread Love</em> and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet#100ways" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
    >
      SEE ALL 100 WAYS= TO HEAL THE PLANET
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&nbsp;
  
  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:&nbsp;</span></p><p class="sqsrte-small"><a href="https://pubs.acs.org/doi/abs/10.1021/es400614y" target="_blank"><span class="sqsrte-text-color--white">https://pubs.acs.org/doi/abs/10.1021/es400614y</span></a></p><p class="sqsrte-small"><a href="http://www.everyday-green.com/html/battery_statistics.html" target="_blank"><span class="sqsrte-text-color--white">http://www.everyday-green.com/html/battery_statistics.html</span></a></p><p class="sqsrte-small"><a href="http://guides.library.illinois.edu/battery-recycling" target="_blank"><span class="sqsrte-text-color--white">http://guides.library.illinois.edu/battery-recycling</span></a></p><p class="sqsrte-small"><a href="https://www.home-storage-solutions-101.com/recycle-batteries.html" target="_blank"><span class="sqsrte-text-color--white">https://www.home-storage-solutions-101.com/recycle-batteries.html</span></a></p>


  




<hr />]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/46b8d352-cd5c-41ca-8715-c73174e8ec5c/Batteries.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="718"><media:title type="plain">#11 Batteries</media:title></media:content></item><item><title>#12 Dairy Production</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Mon, 16 Jan 2023 01:46:00 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/dairy-production</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:640a8c004723e4423ea7af35</guid><description><![CDATA[#12 Dairy Production]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">Did you know that it takes 1,000 gallons of water to produce a single gallon of milk? Or that there are approximately 270 million dairy cows worldwide? The USDA has forecasted an increase in dairy production for 2019 – creating additional stress on our natural resources and environment. By reducing the amount of dairy we consume, we can reduce greenhouse gas emissions substantially – as well as improve our personal health.&nbsp;</p><p class="sqsrte-large">Milk gives you strong bones; fact or fiction?<strong>&nbsp;</strong></p><p class="">As the dairy industry boosts milk production – the dairy cow is not the only life suffering. In regards to human health, dairy is the number one source of saturated fats in the standard American diet. Diets high in saturated fat and cholesterol increase the risk of heart disease. Studies have also linked dairy to an increased risk of breast, ovarian and prostate cancers – as well as research stating that dairy products have little or no benefit for bone health. Numerous health professionals have reported that there are no negative side effects to removing dairy from your diet. Let’s look at the implications dairy production is having on our environment.</p><p data-rte-preserve-empty="true" class="sqsrte-large"></p><p class="sqsrte-large">Dairy and the Environment:</p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">Commercial dairies with 10,000 milk cows release an average of 3,575 pounds of ammonia, 33,092 pounds of methane and 409 pounds of nitrous oxide into the environment every day.</p></li><li><p class="">2.5 liters of wastewater is created for every 1 liter of milk produced. Runoffs from corrals can wash manure into streams and rivers, causing water pollution.</p></li><li><p class="">It is estimated that 4,781 gallons of water are used for each cow, every day, for their food needs alone.</p></li><li><p class="">80 million metric tons of methane is released from cow burps annually.</p></li><li><p class="">Dairy facilities that use an automatic “flushing” system for manure clean up, use&nbsp;150 gallonsof water per cow, per day.</p></li><li><p class="">80% of all soy and 60-65% of all corn is grown solely to feed livestock.</p></li></ul>


  




&nbsp;
  
  <p class="sqsrte-large"><strong>How Can I Make An Impact?</strong></p><p data-rte-preserve-empty="true" class="sqsrte-large"></p><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 1: Global Goodness</span></p><ul data-rte-list="default"><li><p class="">Reduce your milk consumption by switching to plant based alternatives.</p></li><li><p class="">You can easily substitute non-dairy versions of cream and butter when preparing meals.</p></li><li><p class="">Read labels and inform yourself on the alternative names for dairy. Milk, cream, casein, and whey – are just a few of the names for dairy.</p></li></ul><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 2: Planet Protector</span></p><ul data-rte-list="default"><li><p class="">All of Action 1.</p></li><li><p class="">Research the effects of consuming dairy products can have on your health. &nbsp; &nbsp;</p></li><li><p class="">Purchasing foods that are labeled vegan, will ensure there is no dairy.&nbsp;</p></li><li><p class="">Substitute nutritional yeast for cheese, or purchase plant based cheese alternatives.</p></li><li><p class="">Make the switch to almond, oat or coconut creamer for your morning coffee.</p></li></ul><p class="sqsrte-large"><span class="sqsrte-text-color--accent">Action 3: Earth Angel</span></p><ul data-rte-list="default"><li><p class="">All of Actions 1 &amp; 2.</p></li><li><p class="">Start making your own nut and seed milk. It is cost effective, extremely easy to make, and saves that pesky packaging.</p></li><li><p class="">Lobby your local Congress to improve the environmental standards of dairy production, as well as the well-being of dairy cows.</p></li><li><p class="">Watch “Cowspiracy.” By seeing what is going on in these facilities – we can make a more informed decision on which products we choose to support.&nbsp;</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em>&nbsp;and always <em>Spread Love</em> and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet#100ways" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
    >
      SEE ALL 100+ WAYS TO HEAL THE PLANET
    </a>
    


  




&nbsp;
  
  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:</span></p><p class="sqsrte-small"><a href="https://www.ars.usda.gov/news-events/news/research-news/2011/how-dairy-farms-contribute-to-greenhouse-gas-emissions/" target="_blank"><span class="sqsrte-text-color--white">https://www.ars.usda.gov/news-events/news/research-news/2011/how-dairy-farms-contribute-to-greenhouse-gas-emissions/</span></a></p><p class="sqsrte-small"><a href="https://www.pcrm.org/good-nutrition/nutrition-information/health-concerns-about-dairy" target="_blank"><span class="sqsrte-text-color--white">https://www.pcrm.org/good-nutrition/nutrition-information/health-concerns-about-dairy</span></a></p><p class="sqsrte-small"><a href="https://www.worldwildlife.org/industries/dairy" target="_blank"><span class="sqsrte-text-color--white">https://www.worldwildlife.org/industries/dairy</span></a></p><p class="sqsrte-small"><a href="https://www.sciencedaily.com/releases/2011/07/110719111708.htm" target="_blank"><span class="sqsrte-text-color--white">https://www.sciencedaily.com/releases/2011/07/110719111708.htm</span></a></p><p class="sqsrte-small"><a href="https://www.sciencedirect.com/science/article/pii/S0958694612002051" target="_blank"><span class="sqsrte-text-color--white">https://www.sciencedirect.com/science/article/pii/S0958694612002051</span></a></p><p class="sqsrte-small"><a href="https://www.researchgate.net/publication/301341877_Impact_of_Dairy_Effluent_on_Environment-A_Review" target="_blank"><span class="sqsrte-text-color--white">https://www.researchgate.net/publication/301341877_Impact_of_Dairy_Effluent_on_Environment-A_Review</span></a></p><p class="sqsrte-small"><a href="https://www.onegreenplanet.org/animalsandnature/the-dairy-industry-and-the-environment/" target="_blank"><span class="sqsrte-text-color--white">https://www.onegreenplanet.org/animalsandnature/the-dairy-industry-and-the-environment/</span></a></p>


  




<hr />]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/2b3f4620-cc8c-4df5-8355-f76c9da43a52/MILK+CONSUMPTION-HEAL+THE+PLANET.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="877"><media:title type="plain">#12 Dairy Production</media:title></media:content></item><item><title>#13 Household Plastics</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Fri, 13 Jan 2023 03:03:00 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/household-plastics</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:640bef9d9f23f64264e285d5</guid><description><![CDATA[#13 Household Plastics]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">Did you know that plastics are made from petroleum? Or, that single-use food plastics aren’t the only plastic problem we are facing? Hundreds of household products are sold in plastics. From makeup and beauty supply products to household cleaning supplies – our homes are being overrun by plastic. By bringing awareness to the household plastic epidemic, we can help reduce plastic pollution. &nbsp;</p><p class="sqsrte-large">Plastics are made from what?&nbsp;</p><p class="">Are you aware that there are over 45 different groups of plastics in circulation today – and within those 45 groups, there are hundreds of varieties? Most household plastic packaging is made from polyethylene and comes in over 1,000 different grades. The majority of household plastics, including toothbrushes, razors, cosmetics, cleaning supplies, hoses, and pipes, as well as plastic sandwich bags and plastic wraps – are currently not biodegradable. Therefore, these plastics will remain in landfills indefinitely. Here is some additional information on the reality of household plastics. &nbsp;</p><p data-rte-preserve-empty="true" class="sqsrte-large"></p><p class="sqsrte-large">Facts About Household Plastic:</p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">Plastics take up to 1,000 years to decompose in a landfill.</p></li><li><p class="">It is estimated that over one billion plastic toothbrushes and two billion razors end up in landfills every year.&nbsp;</p></li><li><p class="">120 billion units of plastic packaging are produced for the cosmetic industry annually.</p></li><li><p class="">According to the EPA, Americans throw away 1.6 billion disposable pens every year.</p></li><li><p class="">Over 550 million shampoo bottles are thrown out every year.</p></li><li><p class="">Over 2 billion lighters are sold annually, with the majority ending up in landfills.&nbsp;</p></li><li><p class="">Cardboard packaging from the cosmetic industry contributes to the loss of 18 million acres of forest every year.</p></li></ul>


  




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  <p class="sqsrte-large"><span class="sqsrte-text-color--accent"><strong>How Can I Make An Impact?</strong></span> </p><p class="sqsrte-large"> </p><p class="sqsrte-large">Action 1: Global Goodness</p><ul data-rte-list="default"><li><p class="">Make the switch to bamboo or eco-friendly products. Toothbrushes, razors, and even pens can be found made of bamboo or other eco-friendly materials.</p></li><li><p class="">Support cosmetics companies that are reducing their carbon footprint. Many companies are working to reduce their plastic packaging.</p></li><li><p class="">Read your labels to find out what is lurking in your products. Many cosmetics contain numerous chemicals that are not only harmful to the environment – they are harmful to your health.</p></li></ul><p class="sqsrte-large">Action 2: Planet Protector</p><ul data-rte-list="default"><li><p class="">All of Action 1.</p></li><li><p class="">Make the switch from lighters to matches.</p></li><li><p class="">Ditch your plastic floss and toothpaste containers. Instead, research companies that use paper or biodegradable packaging.&nbsp;</p></li><li><p class="">Halt the use of plastic disposable floss pickers entirely.</p></li><li><p class="">Reduce your plastic shampoo, soap, and conditioner consumption by buying glass bottles and refilling them at local refill stations. You can typically find refill stations in local co-op grocery stores or specialty grocery stores.&nbsp;&nbsp;</p></li></ul><p class="sqsrte-large">Action 3: Earth Angel</p><ul data-rte-list="default"><li><p class="">All of Actions 1 &amp; 2.</p></li><li><p class="">Recycle your razors. Gillette is offering a recycling program to return your disposable razors. They even pay postage. <a href="https://www.terracycle.com/en-US/brigades/gillette" target="_blank"><span class="sqsrte-text-color--white"><strong>Click Here</strong></span></a><span class="sqsrte-text-color--white">!</span></p></li><li><p class="">Make it yourself. Do you know how easy it is to make your own cleaning supplies, lotions, toothpaste, and hair care products? Search online for easy How-To Videos. You will not only save money and plastic – but you will be consuming healthier products that are void of chemicals and stabilizers.&nbsp;</p></li><li><p class="">Take the natural approach. Reducing our cosmetic and beautification routine saves the planet, saves you money – and gets you in the habit of loving your natural self even more.</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em>&nbsp;and always <em>Spread Love</em> and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet#100ways" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
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  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:</span></p><p class="sqsrte-small"><a href="http://www.ecoplanetbamboo.com/news/the-environmental-impact-of-toothbrushes" target="_blank"><span class="sqsrte-text-color--white">http://www.ecoplanetbamboo.com/news/the-environmental-impact-of-toothbrushes</span></a></p><p class="sqsrte-small"><a href="https://www.thoughtco.com/examples-of-everyday-plastics-820348" target="_blank"><span class="sqsrte-text-color--white">https://www.thoughtco.com/examples-of-everyday-plastics-820348</span></a></p><p class="sqsrte-small"><a href="https://www.stylist.co.uk/beauty/beauty-products-eco-conscious-packaging/183786" target="_blank"><span class="sqsrte-text-color--white">https://www.stylist.co.uk/beauty/beauty-products-eco-conscious-packaging/183786</span></a></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/72b413a7-460a-491a-b052-433f45a4d800/HOUSE+PLASTICS-+HEAL+THE+PLANET.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="699"><media:title type="plain">#13 Household Plastics</media:title></media:content></item><item><title>#14 Support Local Business</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Mon, 09 Jan 2023 21:28:00 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/support-local-business</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:64249f66fff3c60a38838733</guid><description><![CDATA[#14 Support Local Business]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">In an era of online consumption and big box stores, supporting small businesses in your community can benefit the environment greatly, and it can also help them a great deal too. It takes a lot to get a small business off the ground sometimes, and many states issue out loans to help get them started. For example, people can get a usda loan or a<a href="https://www.floridacapitalbank.com/small-business-loans/" target="_blank"> <span class="sqsrte-text-color--white">small business loans florida</span></a> area to name a few, but these can be available all around the US too. Once set up, it is the local shoppers contributing their money to the business that keeps it afloat and successful. So there are plenty of reasons to shop local! The Environmental Protection Agency (EPA) reports that industrial pollution is responsible for almost 50% of the pollution present in the United States. Shopping locally reduces processing, packaging and transportation waste – leading to less pollution. </p><p class="sqsrte-large">Shopping local supports your community.</p><p class="">People’s purchasing power directly correlates to the community environment. When we support our local businesses, it creates jobs, increases local goods and services, and brings the community together. Locally owned businesses aid in building strong communities by linking neighbors together through economic and social relationships and helping to sustain town centers – along with contributing to local causes. There are so many benefits to shopping locally, so people should really consider it. Businesses also need to play their part though. Businesses should be making sure that they provide each customer with an amazing <a href="https://www.qualtrics.com/experience-management/customer/customer-experience/" target="_blank"><span class="sqsrte-text-color--white">customer experience</span>.</a> This can encourage customers to return to the business in future, creating repeat customers. This is a great way for businesses to make more sales and increase their clientele. </p><p class=""><br><br></p><p class="sqsrte-large">This is what shopping local looks like:</p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">Shopping locally generates 3.5 times more wealth for the local economy than big box and chain stores.</p></li><li><p class="">Local shops produce a net annual return to the community of $326 per square foot. Big box stores produce a net annual deficit of $468 per square foot.</p></li><li><p class="">Local eateries return nearly 79% of revenues to the community – compared to just over 30% for chain restaurants.</p></li><li><p class="">Local businesses generate 70% more local economic activity per square foot than big box retail.</p></li><li><p class="">11 billion gallons of gasoline are used annually to transport goods.</p></li><li><p class="">International shipping results in 1 billion metric tons of CO2 emissions being released annually.</p></li><li><p class="">Studies show that nonprofits receive 250% more support from small businesses than large box stores.</p></li></ul>


  




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  <p class="sqsrte-large"><span class="sqsrte-text-color--accent"><strong>How Can I Make An Impact?</strong></span> </p><p class="sqsrte-large"> </p><p class="sqsrte-large">Action 1: Global Goodness</p><ul data-rte-list="default"><li><p class="">Support local artists and craftsmen. Jewelry, woodwork, and other products can all be custom made for you by a local artisan.</p></li><li><p class="">Eat Locally. Support small family owned restaurants over large chains.</p></li><li><p class="">Buy produce and fresh foods from your local farmers market or small mom-n-pop grocery stores.</p></li></ul><p class="sqsrte-large">Action 2: Planet Protector</p><ul data-rte-list="default"><li><p class="">All of Tier 1.</p></li><li><p class="">Reduce your online ordering. Ask yourself, “do I really need it?” Or, is the ease of online ordering causing mindless over-consumption?</p></li><li><p class="">Grow your own garden – or lobby your local community to build a community garden.</p></li><li><p class="">Research products that are made in your community before shopping at big box stores.</p></li></ul><p class="sqsrte-large">Action 3: Earth Angel</p><ul data-rte-list="default"><li><p class="">All of Tiers 1 &amp; 2.</p></li><li><p class="">Ask your grocery stores to source more local products.</p></li><li><p class="">Make it yourself. Be resourceful and creative – try re-purposing items in your own home.</p></li><li><p class="">Be mindful of how you want your community to grow. Did you know that shopping locally increases your property value? Vibrant shopping neighborhoods are great selling points for homes.</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em> and always <em>Spread Love</em>and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet#100ways" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
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      SEE ALL 100+ WAYS TO HEAL THE PLANET
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  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:</span></p><p class="sqsrte-small"><a href="http://www.andersonvillestudy.com/AndersonvilleSummary.pdf" target="_blank"><span class="sqsrte-text-color--white">http://www.andersonvillestudy.com/AndersonvilleSummary.pdf</span></a></p><p class="sqsrte-small"><a href="https://www.huffingtonpost.com/mike-salguero/why-buying-local-is-worth_b_4310520.html" target="_blank"><span class="sqsrte-text-color--white">https://www.huffingtonpost.com/mike-salguero/why-buying-local-is-worth_b_4310520.html</span></a></p><p class="sqsrte-small"><a href="https://www.elocal.com/content/benefits-buying-locally-infographic/" target="_blank"><span class="sqsrte-text-color--white">https://www.elocal.com/content/benefits-buying-locally-infographic/</span></a></p><p class="sqsrte-small"><a href="https://www.usatoday.com/story/money/business/small%20business/2014/11/21/small-business-strategies-shopping-local/19259277/" target="_blank"><span class="sqsrte-text-color--white">https://www.usatoday.com/story/money/business/small%20business/2014/11/21/small-business-strategies-shopping-local/19259277/</span></a></p>


  




<hr />]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/1680122216809-QD5S1OC3O1MLDVE9GRRK/%2314+Support+Local+Business+-+heal+The+Planet.jpg?format=1500w" medium="image" isDefault="true" width="1080" height="478"><media:title type="plain">#14 Support Local Business</media:title></media:content></item><item><title>#15 Cigarette Butts</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Fri, 06 Jan 2023 21:51:00 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/cigarette-butts</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:6424a4ea62337c31a441fa76</guid><description><![CDATA[#15 Cigarette Butts]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">Are you aware that discarded cigarette butts are the most collected item in worldwide beach cleanups annually? The Keep America Beautiful program surveyed Americans and found that 77% didn’t think cigarette butts were litter. In fact, cigarette butts are a form of non-biodegradable litter that pollute streets, rivers, and oceans worldwide. </p><p class="sqsrte-large">Up in smoke, litter is no joke.</p><p class="">With 1 billion cigarette smokers worldwide, the environmental impact of cigarette butts is substantial. It is estimated that trillions of toxic cigarette butts have been discarded into the environment – and with over 5 trillion cigarettes produced annually – it’s bound to get worse. Shifting our mindset on the proper disposal of cigarette butts is necessary for the health of our environment.</p><p class=""><br></p><p class="sqsrte-large">Facts on Cigarettes:</p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">Approximately 10 million cigarettes are purchased every minute, worldwide.</p></li><li><p class="">4.5 trillion cigarette butts are littered annually.</p></li><li><p class="">More than one-third of all litter collected is made up of cigarette butts.</p></li><li><p class="">Cities spend between 3 and 16 million dollars annually on cigarette cleanup.</p></li><li><p class="">Cigarette butts are toxic waste; containing plastics, tar and arsenic.</p></li><li><p class="">Cigarettes do not break down naturally. Depending on conditions – cigarettes can take up to 8 years to break down.</p></li></ul>


  




&nbsp;
  
  <p class="sqsrte-large"><span class="sqsrte-text-color--accent"><strong>How Can I Make An Impact?</strong></span> </p><p class="sqsrte-large"> </p><p class="sqsrte-large">Action 1: Global Goodness</p><ul data-rte-list="default"><li><p class="">Stop smoking.</p></li><li><p class="">Let family members and friends know the risks of smoking and its effect on their health, and the health of the environment.</p></li><li><p class="">If you see cigarette litter on the ground, do your part by picking it up.</p></li></ul><p class="sqsrte-large">Action 2: Planet Protector</p><ul data-rte-list="default"><li><p class="">All of Action 1.</p></li><li><p class="">Lobby your local businesses to invest in cigarette waste receptacles. Studies showed that for every cigarette receptacle added – cigarette litter dropped by 9%.</p></li><li><p class="">Host a cigarette butt cleanup. Gather your community to clean up cigarette waste.</p></li></ul><p class="sqsrte-large">Action 3: Earth Angel</p><ul data-rte-list="default"><li><p class="">All of Actions 1 &amp; 2.</p></li><li><p class="">Support causes that end tobacco use. The more awareness we spread about tobacco use, the more we will see a reduction in smoking – thus reducing the amount of cigarette waste.</p></li><li><p class="">Lobby the tobacco industry to improve their materials. Ask them to produce more biodegradable, environmentally friendly filters.</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em> and always <em>Spread Love</em>and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet#100ways" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
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&nbsp;
  
  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:</span></p><p class="sqsrte-small"><a href="https://www.verywellmind.com/world-cigarette-litter-facts-that-will-shock-you-2824735" target="_blank"><span class="sqsrte-text-color--white">https://www.verywellmind.com/world-cigarette-litter-facts-that-will-shock-you-2824735</span></a></p><p class="sqsrte-small"><a href="https://truthinitiative.org/news/3-things-you-can-do-about-toxic-cigarette-litter" target="_blank"><span class="sqsrte-text-color--white">https://truthinitiative.org/news/3-things-you-can-do-about-toxic-cigarette-litter</span></a></p><p class="sqsrte-small"><a href="https://truthinitiative.org/news/5-ways-cigarette-litter-impacts-environment" target="_blank"><span class="sqsrte-text-color--white">https://truthinitiative.org/news/5-ways-cigarette-litter-impacts-environment</span></a></p><p class="sqsrte-small"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2697937/" target="_blank"><span class="sqsrte-text-color--white">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2697937/</span></a></p>


  




<hr />]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/1680123280100-3OGF8RA1LR5S95SMOJ97/%2315+Cigarette+Butts+-+Heal+The+Planet.jpg?format=1500w" medium="image" isDefault="true" width="1080" height="478"><media:title type="plain">#15 Cigarette Butts</media:title></media:content></item><item><title>#16 Palm Oil Production</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Tue, 03 Jan 2023 22:53:00 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/palm-oil-production</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:6424b3445d98055337e18e3d</guid><description><![CDATA[#16 Palm Oil Production]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">Are you aware that palm oil can be found in half of all processed foods in the supermarket? In the last decade, the increased production of palm oil has created a tremendous detriment for our planet and the animals living in harvesting regions. Deforestation, caused by palm oil production, has surged over the last decade – causing mass destruction of rainforests around the planet. By educating ourselves on these detriments, we can implement positive changes for the environment.&nbsp;</p><p class="sqsrte-large">What is palm oil used in?<strong>&nbsp;&nbsp;</strong></p><p class="">Twenty years ago, palm oil was found mainly in cosmetics and beauty products. Once palm oil was discovered to be trans-fat free, many food companies transitioned to palm oil to promote a healthier product. In supplying the growing demand, farmers across Southeast Asia, South America and Africa are currently clearing massive amounts of tropical forests to make room for palm plantations. Deforestation from palm oil production displaces indigenous peoples, wildlife, and increases the loss in biodiversity.</p><p data-rte-preserve-empty="true" class="sqsrte-large"></p><p class="sqsrte-large">Facts About Palm Oil Production:</p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">66 million tons of palm oil are produced annually.</p></li><li><p class="">Less than 7% of palm oil is certified as sustainable.</p></li><li><p class="">About one-third of all vegetable oil used worldwide is palm oil.</p></li><li><p class="">Palm oil can be found in over half of all processed foods in the supermarket.</p></li><li><p class="">Palm oil plantations currently cover over 66 million acres.&nbsp;</p></li><li><p class="">Tropical deforestation accounts for about 10% of total global warming emissions.</p></li><li><p class="">Indonesia, the world’s largest producer of palm oil – temporarily surpassed the United States in greenhouse gas emissions in 2015.</p></li><li><p class="">Indonesia’s endangered orangutan population, which depends upon their rainforests – has dwindled by as much as 50% in recent years.</p></li></ul>


  




&nbsp;
  
  <p class="sqsrte-large"><span class="sqsrte-text-color--accent"><strong>How Can I Make An Impact?</strong></span> </p><p class="sqsrte-large"> </p><p class="sqsrte-large">Action 1: Global Goodness</p><ul data-rte-list="default"><li><p class="">Switch to eating whole foods; this reduces the amount of processed foods you’ll&nbsp; purchase that contain palm oil.</p></li><li><p class="">Read your food labels; if purchasing foods containing palm oil – mindfully support companies that sustainably harvest palm oil.</p></li><li><p class="">Choose body care products that don’t contain palm oil.&nbsp;</p></li></ul><p class="sqsrte-large">Action 2: Planet Protector</p><ul data-rte-list="default"><li><p class="">All of Action 1.</p></li><li><p class="">Vote with your dollar – ban products containing palm oil completely. Also, research alternative names for palm oil – many businesses purposely disguise the name.</p></li><li><p class="">Write product manufacturers and ask them to stop the use of palm oil. Businesses pay attention to an individual’s purchases – as well as feedback on practices and products.</p></li><li><p class="">If using biofuels, research fuels and by-products used that are not derived from palm.</p></li></ul><p class="sqsrte-large">Action 3: Earth Angel</p><ul data-rte-list="default"><li><p class="">All of Actions 1 &amp; 2.</p></li><li><p class="">Sign petitions demanding that the government mandate sustainability measures in the production of palm oil.</p></li><li><p class="">Use your voice to speak out against the degradation of our planet at the hands of palm oil producers.</p></li><li><p class="">Empower your friends and family to reduce their palm oil consumption by sharing the truth behind palm oil production.</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em>&nbsp;and always <em>Spread Love</em>and <em>Spread Light</em>.</p></li></ul>


  




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    <a href="https://healtheplanet.com/100-ways-to-heal-the-planet#100ways" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
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&nbsp;
  
  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:</span></p><p class="sqsrte-small"><a href="https://www.audubon.org/magazine/fall-2016/as-global-demand-palm-oil-surges-indonesias" target="_blank"><span class="sqsrte-text-color--white">https://www.audubon.org/magazine/fall-2016/as-global-demand-palm-oil-surges-indonesias</span></a></p><p class="sqsrte-small"><a href="https://www.ucsusa.org/sites/default/files/legacy/assets/documents/global_warming/palm-oil-and-global-warming.pdf" target="_blank"><span class="sqsrte-text-color--white">https://www.ucsusa.org/sites/default/files/legacy/assets/documents/global_warming/palm-oil-and-global-warming.pdf</span></a></p><p class="sqsrte-small"><a href="https://www.rainforest-rescue.org/topics/palm-oil#start" target="_blank"><span class="sqsrte-text-color--white">https://www.rainforest-rescue.org/topics/palm-oil#start</span></a></p><p class="sqsrte-small"><a href="https://www.gaiam.com/blogs/discover/6-ways-to-avoid-palm-oil-and-why-you-should" target="_blank"><span class="sqsrte-text-color--white">https://www.gaiam.com/blogs/discover/6-ways-to-avoid-palm-oil-and-why-you-should</span></a></p><p class="sqsrte-small"><a href="https://www.ran.org/the-understory/palm_oil_s_dirty_secret_the_many_ingredient_names_for_palm_oil/" target="_blank"><span class="sqsrte-text-color--white">https://www.ran.org/the-understory/palm_oil_s_dirty_secret_the_many_ingredient_names_for_palm_oil/</span></a></p>


  




<hr />]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/1680126978412-S7MZUXCAJ2CBWXRW6TL6/%2316+Palm+Oil+Production+-+Heal+The+Planet.jpg?format=1500w" medium="image" isDefault="true" width="1080" height="477"><media:title type="plain">#16 Palm Oil Production</media:title></media:content></item><item><title>#17 Overconsumption</title><category>100+ways</category><dc:creator>Heal The Planet</dc:creator><pubDate>Sun, 01 Jan 2023 23:05:00 +0000</pubDate><link>https://healtheplanet.com/100-ways-to-heal-the-planet/overconsumption</link><guid isPermaLink="false">63bd810bc84e6c4c5f396e08:63eabee4a3e9b53b3b9f2cf1:6424b633173a711be9e16726</guid><description><![CDATA[#17 Overconsumption]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">Are you aware that only 12% of the world’s population lives in North America and Western Europe – but accounts for 60% of all private consumption? Yes, 60%! We have the ability to shift our spending habits in ways that benefit the good of our entire planet. There are numerous ways in which we can become more conscious of our consumption – and use the power of our dollar – for the betterment of our planet.</p><p class="sqsrte-large">What is Conscious Consumerism?&nbsp;</p><p class="">Conscious consumption is a movement based on our awareness of the impact our purchasing decisions have on ourselves and the environment. A conscious consumer is an agent of change who considers the social, environmental, ecological, and political impact of their boycotts and boycotting actions. By researching companies, we can support businesses that are putting people before profits; sustainably sourcing raw materials and reducing their environmental footprint – as well as utilizing sustainable practices in all business activities.&nbsp;</p><p data-rte-preserve-empty="true" class="sqsrte-large"></p><p class="sqsrte-large">Facts on Consumption:</p>


  















































  

    
  
    

      

      
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  <ul data-rte-list="default"><li><p class="">Americans take the greatest share of the world’s major commodities including corn, coffee, copper, lead, zinc, aluminum, rubber, oil seeds, oil and natural gas.</p></li><li><p class="">Americans consume more than his or her weight in products each day.</p></li><li><p class="">Sustaining the lifestyle of the average American takes 9.5 hectares – while the worldwide average is 2.7 hectares.</p></li><li><p class="">In the last decade, consumption of goods and services has risen 28%.</p></li><li><p class="">The world’s richest half-billion people (7%) are responsible for 50% of the world’s carbon emissions – while the poorest 50% of people are responsible for just 7% of emissions.</p></li><li><p class="">The carbon emissions of one American today is equivalent to those of either 4 Chinese, 20 Indians, 30 Pakistanis, 40 Nigerians or 250 Ethiopians.</p></li></ul>


  




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  <p class="sqsrte-large"><span class="sqsrte-text-color--accent"><strong>How Can I Make An Impact?</strong></span> </p><p class="sqsrte-large"> </p><p class="sqsrte-large">Action 1: Global Goodness</p><ul data-rte-list="default"><li><p class="">Do your research. Knowing what you’re purchasing, and the natural resources consumed in production – are two tools in reducing your carbon emissions.</p></li><li><p class="">Reduce, Reduce, Reduce! Do we really need all the stuff we have – or do we simply want it? Adopting a more minimalist lifestyle will make a positive impact on the planet.</p></li><li><p class="">Read labels. What kind of company are you supporting? Does the product use Non-GMO, organic and sustainable ingredients? Is the company focused on a low-carbon footprint? If something is fair trade, organic, locally sourced, etc., it is typically labeled.&nbsp;</p></li><li><p class="">Visit our sister website <a href="http://www.theconsciousbuyer.com/" target="_blank"><span class="sqsrte-text-color--white">The Conscious Buyer</span></a>, where you can find over 600 companies working to Heal The Planet.</p></li></ul><p class="sqsrte-large">Action 2: Planet Protector</p><ul data-rte-list="default"><li><p class="">All of Action 1.</p></li><li><p class="">Do it yourself. Have a pair of old jeans or other items that need re-purposing? Get creative and make something new out of your old style.</p></li><li><p class="">Quality over quantity. Cheap things break and end up in landfills, causing you to re-buy over and over – wasting time, money, and natural resources.&nbsp;</p></li><li><p class="">Buying high quality items may cost more in the beginning, but you will be sure to save in the long term.</p></li><li><p class="">Be mindful of your product’s packaging. Buying items that are over-packaged or shipped adds to natural resource depletion. Look for items that have minimal packaging – and buy local.</p></li></ul><p class="sqsrte-large">Action 3: Earth Angel</p><ul data-rte-list="default"><li><p class="">All of Actions 1 &amp; 2.</p></li><li><p class="">Hold companies accountable. Want to change the world? Start by using your knowledge and voice to stand up to corporations that are exploiting the environment.&nbsp;</p></li><li><p class="">Find a community that holds these same values. Being around others that don’t value materialism makes it easier to reduce your consumption.&nbsp;&nbsp;</p></li><li><p class="">Donate, Donate, Donate! A good rule is, if you haven’t used it in 6 months – you don’t need it. By donating, we reduce the need for someone else to buy it new – saving our natural resources.&nbsp;&nbsp;</p></li><li><p class="">Choose to be an <em>Ambassador for Change,</em>&nbsp;and always <em>Spread Love</em>and <em>Spread Light</em>.</p></li></ul>


  




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  <p class=""><span class="sqsrte-text-color--accent">FACTS REFERENCES:</span></p><p class="sqsrte-small"><a href="https://medium.com/we-learn-we-grow/lets-define-conscious-living-for-the-21st-century-336fcba332dc" target="_blank"><span class="sqsrte-text-color--white">https://medium.com/we-learn-we-grow/lets-define-conscious-living-for-the-21st-century-336fcba332dc</span></a></p><p class="sqsrte-small"><a href="https://www.epa.gov/sites/production/files/2016-11/documents/2014_smmfactsheet_508.pdf" target="_blank"><span class="sqsrte-text-color--white">https://www.epa.gov/sites/production/files/2016-11/documents/2014_smmfactsheet_508.pdf</span></a></p><p class="sqsrte-small"><a href="https://www.elephantjournal.com/2015/05/10-steps-to-becoming-an-ethical-conscious-consumer/" target="_blank"><span class="sqsrte-text-color--white">https://www.elephantjournal.com/2015/05/10-steps-to-becoming-an-ethical-conscious-consumer/</span></a></p>


  




<hr />]]></content:encoded><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/63bd810bc84e6c4c5f396e08/1680127637536-V7FC8JQBIY0DKV8OVEUF/%2317+Overconsumption+-+Heal+The+Planet.png?format=1500w" medium="image" isDefault="true" width="1500" height="664"><media:title type="plain">#17 Overconsumption</media:title></media:content></item></channel></rss>